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Search Results for : mood
Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Awareness Social

The Cognitive Impact of Performing Rituals Without Understanding

Most of the individuals engage in rituals without understanding their origins and the purpose of their existence. Such practices are evident in festivals, prayers, greetings, family practices and even in workplace ceremonies. They do this frequently due to the fact

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Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Research

Mental Illness and Hidden Strengths: Turning Struggles into Life Skills

When we hear the words “mental illness,” people usually think only about the struggles of anxiety, depression, or bipolar disorder. But new research shows that mental health challenges can also build positive skills in a person’s life. Many individuals with

Relationship Social

How Socioeconomic Status Shapes Emotional Intimacy and Relationship Quality

For people who share relational situations with romantic partners to families, to close friends, emotional intimacy is a crucial element of wellbeing, satisfaction, and support. But access to social and psychological resources that promote and support ideal relationships is unequal. Socioeconomic

Parenting Relationship Social

How Adolescents Rebuild Emotional Intimacy with Parents

Adolescence is, famously, a season of separation: closed bedroom doors, texts with “k”s, and a world of emotions that is radically out of bounds to the grown-ups who once helped raise them. But beneath that popularised picture of disconnection, another,

Health Motivation

The Psychology of Goal Adjustment: Life Satisfaction After Injury or Diagnosis

A serious accident or being diagnosed with a life-changing disorder can dramatically impact an individual’s future overnight. Career plans, physical abilities, relationships, and ambitions, all of these factors that once appeared to be relatively stable, suddenly become recipients of complicated levels

Awareness

The Hidden Mental Health Impact of Prolonged Court Cases

When Raj & Trisha  (name changed) finally entered the courtroom for the 37th time in their divorce case, the air in their living room had grown thick with anxiety. For two years, the case had dragged on multiple adjournments, shifting judges

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The Psychology of Disconnection: Why True Relaxation Requires a Complete Digital Detox

You’re lying in bed, scrolling through your phone even though your eyes sting and your brain’s buzzing with notifications. It’s weird—every swipe feels like it should help you unwind, but honestly, the calm you crave just slips further away. True