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Search Results for : mood
Awareness

Mental Health Awareness in Early Adults

These days “mental health” is a term which is being used widely and for various reasons as well. It is particularly very much used among youth or early adults in reference to various situations, which sometimes may not be appropriately

Self Help

How Reading Fiction Shapes Your Psyche

Are you a person who roams about platform number 9¾ , looking for Hogwarts Express, in 7 parts amazingly brilliant ‘Harry Potter’ series, or you keep wondering how dystopian world of George Orwell in ‘1984’ strikes relevance till date! Chick-lits

Health

Coping Withdrawal Symptoms of Substance abuse

“Experience is not what happens to you, it is what you do with what happens to you.” Aldous Huxley Substance Abuse is a major concern worldwide, India being no exception. Alcohol, which was once used as the part of rituals

Relationship

How to prevent a relationship from getting Toxic

Humans are social beings by nature and therefore “relationships” for them become pertinent. It is not only essential to make a relationship but it is vital to keep them smooth and sustaining. Relationships can give the utmost happiness and it

Awareness

Children of Divorce

Divorce, the dissolution of marriage, is an event characterized by disappointment and the shattering of dreams and expectations of a couple. A significant change in their lives, a divorce involves emotional, legal, financial and parental aspects that require a shift

Self Help

What is Thinking About Emotions and How It Can Help you

Emotions are more than just feelings. But how exactly are they more than just feelings? We assign words to emotions and we have a subjective experience. We grow up developing an idea of emotions. We learn words such as happy,

Health

Postpartum Depression: Blissful Motherhood to Nightmare

Becoming a mother is a dream of almost every woman, this good news brings happiness in their lives but motherhood is not blissful for every new born mother. As sometimes, it comes along with many unwanted difficulties. Postpartum depression (PPD)

Travel

Too low for the flow

Constant pressure, unforeseen situations and bad health can cause mental imbalance. Feeling of loneliness, helplessness, hopelessness and low affect can hamper your daily functioning. If prolonged, it may worsen and result in clinical depression. “DEPRESSION” – it is a serious

Relationship

Is Attachment style can shape your Adulthood

Attachment theory is given by John Bowlby which identifies four types of attachment styles. According to which there exists a psychological model attempting to describe the dynamics of long term and short term personal relationships between humans. The way one

Awareness

Crying: A female thing

When we think of crying, we often have a very vivid image and associated feelings in our mind. It feels as if the world just stopped; everything gets dreary, blurry and looped up in shades of grey; our nose joins