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Search Results for : mindfulness
Health News

Cognition Declines but Well-Being Improves with Age in Adults

Cognitive well-being refers to an individual’s mental capabilities, especially their ability to understand, learn and remember new information. It’s important for performing normal tasks. Maintaining emotional steadiness in later life is greatly aided by strong cognitive function. New research from

Health Positive

Why Self-Acceptance Important for Mental Well-Being

Self-acceptance is the ability to embrace your attributes and achievements along with welcoming your limitations, flaws,  and faults thus accepting yourself in a true sense. It basically strives to establish unconditional support and acceptance towards oneself across all situations and

Health News Social

Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes which in itself is a life-altering event undergoes

Education Health News

Imbalanced Learning and Punishment Can Be Cause Of OCD: Study

In a study conducted by the scientists of Nara Institute of Science and Technology, Advanced Telecommunication Research Institute International and Tamagawa University it was revealed that Obsessive Compulsive Disorder (OCD) develops as a result of imbalanced learning between reinforcement and

Psychologs eMagazine September 2022

Psychologs Magazine’s September 2022 issue explores key issues in mental health, relationships, and emotional resilience. Covering topics such as domestic violence, gaslighting, cyberbullying, contemplative practices in classrooms, and the importance of self-compassion, the issue blends expert insights with practical guidance.

Health News

What Is R.A.I.N Meditation, Know About the Concept and Its Benefits

Meditation: Meditation can be defined as a set of techniques whose main focus is to increase one’s self-awareness, attention, and concentration and provide mindfulness to the individual. Meditating on a regular basis is not only beneficial for physical well-being but

Health News Social

How Workplace Trauma Harmful to Mental Wellbeing

Meaning of Trauma  Trauma can be stated as an individual’s emotional response to a negative event. A negative event can be a death of a loved one, accidents, headache, nausea, difficulties, issues in relationships with family members or partners,s, etc. The

Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear

Psychologs eMagazine August 2022

The August 2022 issue of Psychologs Magazine explores identity, inclusion, and emotional well-being. It highlights transgender experiences and LGBT workplace rights. Moreover, it discusses psychological disorders, teenage emotional skills, awe, consciousness, and sleep health. In addition, regular sections such as