0
  • Your cart is empty
Search Results for : mindfulness
Awareness Education

Amygdala Hijack was it really me? I am sorry!

Emotions are the most beautiful possession of humans that make us more human. When we “feel” and associate our emotions with the environment we are utilizing our higher order thinking patterns and building more stronger neural connections that are passed

Awareness News

India’s Dental College Appoints Its First Clinical Psychologist

Five years have passed since a student of BYL Nair college, died by suicide and a significant mental health crisis emerged in a dental college in India. The first appointment of a clinical psychologist was made by Dr. Neelam Andrade,

Health News Social Travel

Air India Pee Gate Incident, mental health expert says “Avoid Drinking on Flights”

The ‘pee gate’ incident took place in November involving a man who allegedly urinated on an elderly woman while he was intoxicated on a flight from New York to Delhi. Such unfortunate occurrences bring into light the problems associated with

Awareness News

Adolescents Brain Development Affected by Habitual Social Media Checking

Growing up with gadgets like smartphones and tablets, media has occupied a key position in adolescents’ lives. Besides the psychological impact of social comparison, distraction, self-esteem and body image issues, “perfect life” portrayed on social media pages, and excessive concern with

Awareness News Social

Anxiety Disorders and Other Mental Issues Resulting from Academic Pressure.

Academic pressure on adolescents has reached acute levels. The stress of admission into the desired college, getting good grades, and landing the best internships and placements, has taken a big toll on adolescents mental health. Academic success often comes at

Education News

International Conference Held at Gautam Buddha University (GBU) on Post-COVID Mental Health

In 2017, India was given the unpleasant title of the world’s ‘most depressing country’ by WHO, with one out of seven suffering from a mental illness. Indian culture has stigmatized mental illnesses through a tout. Instead of getting support to

Awareness

Let’s know about Paranoid Personality Disorder

One of the “Cluster A” personality disorders that feature strange or unconventional ways of thinking is paranoid personality disorder (PPD). Even when there is no foundation for such feelings, those with PPD are plagued by paranoia, unshakeable distrust, and suspicion

Therapy

Two approaches to treat Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a serious mental illness that centres on the inability to manage emotions effectively. The disorder occurs in the context of relationships: sometimes all relationships are affected, sometimes only one. It usually begins during early adulthood.

Social

The Autumn of Life: Embracing the Inevitable

Human beings begin life on earth as infants through the natural cycle of birth, and gradually progress through the stages of childhood, adolescence and adulthood, attaining accomplishments, experiences and meaning along the stages. Nevertheless, the cycle of life is finite

Awareness Health Positive

The Connection Between Cleaning and Mental Health

When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a closet is just as beneficial to their