Expelled from school? A huge risk the future
Mr D aged 16yrs was studying in class 12 in an in Pvt School in Chennai. He came to consult me with his parents. He was upset and his parents were hopeless about his behaviour. The issue was around his
Awareness
Health
I can’t talk about it to anyone……
Self-injury/ Self-harm, “Deliberate Self Harm” or “Non-suicidal self injury” refers to the act of causing injury, not amounting to suicide, on oneself. It can be revolting to many people, as the idea of injuring oneself goes against the concept of
Motivation
Power of Therapeutic use of Gratitude
We have been trained to look at the negativity around us; problems in others, our lives or ourselves; at our limitations and our unfulfilled desires. This problem orientation makes us sad and vulnerable. This may have had some purpose when
Self Help
Meditation: A tool to our real self
The fast-paced times that we live in come with their own set of demands making us wrought with stress. External stimuli bombards the senses, be it outside our homes or inside it. Today even our minds are not spared, all
Self Help
Detoxification of Mental Health
Everyone strives to live a pleasurable life, a life with no worries, no stresses, no headaches etc. and dreams to live it blissfully. But as one gets older and enters his/her adulthood, the stress and anxieties begin to emerge and
Health
Mind-Body Connection
Mind and body are not only connected but are inseparably one. Our minds consist of our beliefs, thoughts, emotions/feelings, etc.; which are invisible. We know they are there because we experience them. In contrast, our bodies consist of tissues, blood,
Education
Do you know 7 Career Mistakes?
“Choose a job you love, and you will never have to work a day in your life.”But there’s a bummer out there “How do you find what you love?” One of the research study conducted in U.S stated 91% of
Health
Well Being for the Future Generation
A little before a boy or girl enters into this distinct phase of life called ‘Teenage’ Or ‘Adolescence’ the view that generally prevails is one of , possibilities of personal distress, a time of emotional chaos & a lot more.
Awareness
Cannabis….. Really
Cannabis is a common substance of abuse during adolescence among school, college going students and street children in India. According to the World Health Organization (WHO), 147 million people or 2.5 percent of world population use Cannabis, making it the
Health
Depression in Teens
Caretakers of Ms A, 13-year-old girl visited a psychologist reporting the chief complaints of the girl being self-harming, sad, unhappy, isolated, and inexpressive most of the time of the day over a period of time. After having a few counselling