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Search Results for : emotion
Awareness

Ways to Stop Holding Grudges and Move On

Holding a grudge means when we hold on to bitterness, resentment, anger, and other negative feelings against someone who has done something wrong with us. Holding a grudge is completely normal for a human being but not being able to

Health

How does our Gut Health Influence Mental Well-Being? Here’s what Experts say

Our gut is called the second brain as it has about 100 million neurons and this number is more compared to both the spinal cord and peripheral nervous system. It has got sheaths of neurons that are embedded in the

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5 Prominent Therapies to Heal Your Body and Mind

In today’s world of complexities, it is important to prioritize your mental and physical health. Various mental problems like stress, anxiety, and depression are the biggest contributors to physical ailments. Thus, for the purpose of avoiding potential risks and problems,

Education

Experts Speak: The Psychology behind Voting and Election Campaigns

Voting is a citizen’s right as much as a citizen’s duty. If you reside in a democratic nation, then the state of that nation is dependent on your votes. Elections have never been about the politicians, it is about the

Positive Self Help

Aham Brahmasmi: Deciding Your Self-Image

“I am what … I think you think I am.” Self-image is an internal mental picture/idea you have of yourself. Self-Image may consist of four types: When any one type of self-image is dominant in personality, we do a distorted

Education

The Main Character Syndrome: Exploring The Psychology of Self-Centered Narratives

Main character syndrome in layman’s terms is simply a belief of an individual that they are the most important person in the world. They tend to think that everything revolves around them and that they are the stars of their

Life Style

Mindful Eating: A Path to Healthier Relationships with Food

An overabundance of body weight is one of today’s most squeezing open well-being issues. Our relationship with nourishment is significant. A later UK investigation on building up a positive ‘Food Future’ expressed that customers encounter a misfortune associated with nourishment

Awareness

How your body responds to Trauma

Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution

Education

Playing isn’t just for kids—it’s for adults too! Psychologists Tell Why

The idea of play and games is almost always associated with kids. But what if one is to say that play is as important for adults as for children, and that it works wonders? Adulthood comes with a baggage of

News

18-year-old Women Diagnosed with “Love Brain”

An 18-year-old Chinese girl, nicknamed Xiaoyu, was diagnosed with “Love brain” as she called her boyfriend 100 times in a single day and after getting no response from his side, she smashed the household objects and threatened the boyfriend to