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Search Results for : emotion
Education Health

The Role of Psychoanalysis in Today’s Therapy Rooms

Psychoanalysis is the most enduring and influential theory in explaining human behaviour and the effective treatment of psychological disorders. Founded by Sigmund Freud at the close of the 19th century and the opening of the 20th century, psychoanalysis introduced new

Awareness Health

What is Perceived Control and Why It’s Crucial for Mental Health

Have you ever had the feeling that you are losing control of your life or that no matter what you try, nothing ever seems to work out? On the other hand, perhaps you can recall times when you had complete

Industrial

Is Your Job Making You Sick? The Hidden Dangers of Overworking

Today, in this fast-paced world, getting neck-deep and working beyond capacity has become very normal and much revered as proof of dedication and success. Their ideals and values never fail to encourage healthy competition amongst people, further driving them to

Awareness Positive

Is Collectivism Hurting Your Mental Health?

Collectivism is the sacrifice or denial of individual benefits and welfare for the good of a social group in general. Individuals prefer to lose their identity and identify themselves as a member of a family, caste, creed, race, tribe, workgroup,

Awareness Self Help

The Impact of Immigration and Acculturation Stress on Mental Health

Immigration is a change of life that promises many exciting opportunities, cultural enrichment and a better more fulfilling lifestyle, but often not without acculturation stress,  which is a type of psychological strain experienced when trying to adapt to a new

Awareness Self Help

Why Exam Stress Might Be More Than You Think (And How to Cope)

Facing exam stress and anxiety are common psychological responses experienced by students of all ages occurring due to a combination of psychological, physiological and environmental factors. To understand how to manage this stress and anxiety, we first need to dive

Awareness News

Karnatka University Appoints Its First Transgender Guest Lecturer

By appointing Renuka Pujar as their guest lecturer, Karnataka University makes history for being one of the first universities in the state to do so. The 27-year-old completed her master’s from the same university in 2022 and joined the Nandihalli

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Can Personalization Reduce Stress? Exploring These Scenarios

Personalization is a long-standing trend in the consumer marketplace. It’s a way to make everyday items feel unique and meaningful. But could it actually help with stress? It might sound unlikely, but there is a link here. Let’s look at

Health Self Help

Chronic Anxiety: Symptoms & Coping Strategies

Anxiety is a normal response to stress or a threat, as it has psychologically prepared the individual to keep vigilant and ready for life’s challenges. However, when chronic anxiety forms, it becomes unbearable, as it leads to a huge impact

Hindi

इस नए साल में अपने पुराने आप को स्वीकार करना ठीक है।

आत्म-स्वीकृति का सरल अर्थ है: “एक व्यक्ति का अपने सभी गुणों को स्वीकार करना, चाहे वे अच्छे हों या बुरे।” इसमें अपने शरीर को स्वीकार करना, नकारात्मक आलोचना से खुद की रक्षा करना और अपनी क्षमताओं पर विश्वास करना शामिल