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Life Style

The Science of Personal Transformation: Can People Really Change?

Ever wondered how our thoughts and actions, when aligned, cause us to become this ‘new version of ourselves’? Well, psychologically, there’s an answer to it. Transformations don’t exactly happen overnight. To change is to evolve. A game of intention and

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How People Dating After 40 Use Apps to “Interview” Instead of Connect

You’re wiser, smarter, braver, and more discerning in your 40s than you were in your 20s and 30s, which means that finding the right person can be both productive and exciting. Still, there are aspects that may not have been

Life Style

The Psychological Toll of Financial Instability on Freelancers 

The number of freelancers and other independent contractors all over the world has been soaring during the past few years: almost half of the population of workers are independent or freelance around the world (Forbes, 2023), and the workforce of freelancers

Awareness News

Big Ocean: The World’s First Deaf K‐pop Group

Big Ocean is the world’s first deaf K-pop group, spreading the light of aspirations and finding a way out of the darkness of life’s challenges. They are the trendsetters of the 21st century from South Korea. Their hearing impairment makes

Life Style

When Productivity Becomes a Burden: Escaping the Pressure to Always Do More

In this hyper-connected age, ambition is no longer a choice. It’s an obligation. And rest, once self-intuitive and standard, has become a curated and deliberate act. While people swipe endlessly through feeds that fete constant productivity or serene polish, they

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What Resources Do New Autism Parents Need Most in 2025?

Your child just got diagnosed with autism. You’re staring at a folder full of paperwork, your head spinning, trying to figure out what to do next to support them and their unique needs. Sound about right? Here’s the thing: you

Therapy

Reminiscence Therapy in Practice: Theory, Techniques, and Evolving Innovations

Reminiscence Therapy is a psychosocial and non-pharmacological intervention that encourages people, especially older individuals and those with cognitive impairments, to discuss, reminisce and reflect on memories using sensory cues and other tailored prompts. This structured recall process aims at enhancing

Life Style

Need for Drama: Deconstructing the Psychology behind Dramatic Personalities

The wide range of human needs—from biological imperatives to intricate psychological and social motivations – has received a lot of attention across the psychological literature throughout history. From psychogenic needs to motivational hierarchies, theorists such as Frederick Herzberg, Abraham Maslow,

Awareness Health

Not Just Quirks: The Danger of Reducing Complex Disorders to Stereotypes 

We live in an increasingly interconnected world where information spreads like wildfire, and the media often dictates narratives. Social media has played a huge role in the spread of mental health awareness. This accessibility to social media has had many

Health Life Style

‘I Should Be Doing More’: The Internal Crisis Created by Wellness Influencers and Hustle Culture

Maybe take some rest, but not that much. Slow down, wait, buckle up. Right or wrong, good or bad, the advice is almost always subjective. While hustle culture paces you for the world, wellness influencers can try to slow you