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Search Results for : emotion
Awareness

The Psychology Behind Heightened Unconscious Alertness in Public Spaces 

Stepping outside may seem simple, but for many girls and women, it triggers a quiet, constant alertness. Every shadow, sound, and passerby is unconsciously assessed. This state of heightened awareness is called hypervigilance; it’s a deeply ingrained response shaped by

Awareness Technology

Misinformation in Your Feed: When Social Media Becomes a Mental Health Risk

In an age where social media has radically transformed the landscape of public discourse, a dangerous practice is on the rise- the normalisation of serious psychiatric disorders through TikTok, Instagram infographics, and more informal social media discussions. Though greater recognition

News

Anup Nair’s Case Isn’t Rare – It’s a Reflection of a Mental Health System That Needs Reform

Set in a city full of life, vibrancy, and people, one man gradually backed into the dark corners of his memories and pain due to his silent complex grief.  This case dwells on the story of Anup Kumar Nair, a

Life Style

What Successful People Always Do in Their Free Time, a Psychological take

Success is always thought of as being in short supply like the money, the glory, the prestige. Psychology usually challenges us to look beyond that. What does success really look like? And more importantly, what do the rest of us

Awareness

Why Midlife Calls for the Search for Religious Purpose

Middle age is typically translated in the hues of crisis salt-and-peppered locks, drooping obligation, and dubious discontent. But beneath, though, is also an age of profound psychological awakening. For the rest of us, especially in cultures like India, in which

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5 Therapy Myths That Stop People From Getting the Help They Need

Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people

Awareness

Cultural Identity Conflict and Its Impact on Mental Well-being

In a world that moves at light speed, constant adaptation can take a toll on our mental well-being. The longing to belong isn’t always as loud as the pressure to fit in or to stand out. Being heard, accepted, and

Awareness Technology

Forgetting in the Digital Age: Are Smartphones Weakening Our Memory? 

Either forgetting is a common issue for everyone, or memorising anything is not an option anymore. Whether it’s missing an important task, their anniversaries, or forgetting the names of their classmates, these familiar incidents are happening daily in life. Do you

Industrial

Ikigai and Overwork: A Psychological Journey Through Japan’s Work Culture

Ikigai: Unpacking Its Meaning Ikigai, a concept woven into the fabric of Japanese philosophy, invites us to discover our life’s purpose. The term itself gracefully combines “iki,” meaning life, with “gai,” signifying value, together representing the intrinsic worth of existence

News Social

Psychology Behind the Obsession of Labubu Dolls

There is a growing obsession with viral collectable items. Right off the bat, we think of Labubu dolls that stand as a powerful reflection of how social media trends shape our society. Upon looking at the psychological mechanisms behind it,