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Search Results for : depression
Education Hindi

सीखने की प्रक्रिया में मेटाकॉग्निशन का योगदान

मेटाकॉग्निशन क्या होता है? मेटाकॉग्निशन सोच के बारे में सोचना होता है। यह उन प्रक्रियाओं को सम्मिलित करता है जो स्वयं की समझ और प्रदर्शन की योजना बनाने में, निगरानी करने में और मूल्यांकन करने में सहायता करता है। कॉग्निटिव

Awareness Education

Exploring Self-Concept, Authenticity, and Self-Esteem in Humanistic Psychology

Humanistic Psychology focuses on studying the individual as a whole being. It is widely known as the third force in psychology. This perspective views the behaviour through the individual exhibiting it, instead of just observing their behaviour from the spectator’s point

Self Help

How to deal with Brain Fog?

Brain fog is a symptom rather than a formal diagnosis caused by a plethora of reasons that contribute to the dysfunction of our cognitive structures. Our cognitive structures include numerous areas associated with memory, attention and concentration. Brain fog subsequently

Therapy

How Does Therapy Impact the Human Brain Function?

In a world where depression is equivalent to the ‘common cold’, disorders like anxiety, phobia, OCD, and even psychosis have become a word for almost every family the use of therapy is the ultimate weapon of the hour. Psychotherapy, more

Awareness

Dharma: The Guiding Compass for Mental Clarity and Ethical Living

The Ayodhya prince Lord Ram was also referred to as the embodiment of dharma. When King Dasharatha grants his wife Kaikeyi two boons, one of them is to exile Lord Ram for fourteen years. Rama decides that it is his responsibility

Awareness

Ahamkara and Ego: Bridging Eastern and Western Perspectives on Self-Identity

A large amount of our history and mythology preserves itself in Sanskrit, a language thought to be 5,000 years old. One word that means ego/I-making that is commonly used in both Sanskrit and modern literature is “ahamkara”. It’s a psychological

Positive Therapy

Unconditional Positive Regard in Therapy

Unconditional positive regard is the main concept in humanistic psychology, particularly in person-centred therapy that Carl Rogers developed in the middle of the 20th century. The UPR refers to a therapist’s absolute acceptance and support toward a client regardless of

Industrial

Should You Open Up to Your Boss About Your Mental Health?

Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they think? What if my boss thinks I’m lying? Will it affect my career? What if it changes

News

Office vs. Home: Which Work Environment Better Supports Mental Well-Being?

A new global study has found that working from an office outweighs work at home in terms of mental health, largely because of the role relationships in the workplace and feelings of pride in one’s work. Conducted by Sapiens Labs,

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Going to Therapy Before Undergoing Bariatric Surgery

It is common for those who are considering bariatric surgery to meet with a mental health therapist before being approved. In many instances, it’s required by the operating surgeon. Therapy, which can also be helpful after bariatric surgery, provides benefits