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Search Results for : depression
Life Style

Need for Drama: Deconstructing the Psychology behind Dramatic Personalities

The wide range of human needs—from biological imperatives to intricate psychological and social motivations – has received a lot of attention across the psychological literature throughout history. From psychogenic needs to motivational hierarchies, theorists such as Frederick Herzberg, Abraham Maslow,

Awareness Health

Not Just Quirks: The Danger of Reducing Complex Disorders to Stereotypes 

We live in an increasingly interconnected world where information spreads like wildfire, and the media often dictates narratives. Social media has played a huge role in the spread of mental health awareness. This accessibility to social media has had many

Health Life Style

‘I Should Be Doing More’: The Internal Crisis Created by Wellness Influencers and Hustle Culture

Maybe take some rest, but not that much. Slow down, wait, buckle up. Right or wrong, good or bad, the advice is almost always subjective. While hustle culture paces you for the world, wellness influencers can try to slow you

Awareness Technology

Misinformation in Your Feed: When Social Media Becomes a Mental Health Risk

In an age where social media has radically transformed the landscape of public discourse, a dangerous practice is on the rise- the normalisation of serious psychiatric disorders through TikTok, Instagram infographics, and more informal social media discussions. Though greater recognition

News

Anup Nair’s Case Isn’t Rare – It’s a Reflection of a Mental Health System That Needs Reform

Set in a city full of life, vibrancy, and people, one man gradually backed into the dark corners of his memories and pain due to his silent complex grief.  This case dwells on the story of Anup Kumar Nair, a

Life Style

What Successful People Always Do in Their Free Time, a Psychological take

Success is always thought of as being in short supply like the money, the glory, the prestige. Psychology usually challenges us to look beyond that. What does success really look like? And more importantly, what do the rest of us

Awareness

Why Emotionally Intelligent People Succeed More, According to Psychology 

EQ, A Power We Don’t Know About  Success today is not so much about degrees or knowing the right equations. It’s coping with complexity, relationships, managing yourself in high-pressure situations, and people and more importantly, that quiet yet mighty force

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5 Therapy Myths That Stop People From Getting the Help They Need

Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people

Industrial

Ikigai and Overwork: A Psychological Journey Through Japan’s Work Culture

Ikigai: Unpacking Its Meaning Ikigai, a concept woven into the fabric of Japanese philosophy, invites us to discover our life’s purpose. The term itself gracefully combines “iki,” meaning life, with “gai,” signifying value, together representing the intrinsic worth of existence

Awareness

It’s Okay to Rest: Rewriting the Inner Narrative Around Worth and Productivity

The word ‘productivity’ has now grown to mean ‘to do more’ and ‘to do better’ towards the attainment of a goal. And productivity has become such an integral part of goal-directed behaviour that it impacts one’s worth as well. This