Search Results for : depression
Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Motivation Self Help

Unpacking the insights of a prisoned life: A psychological interpretation

I walked a mile with Pleasure; she chatted all the way; but left me none the wiser, for all she had to say, I walked a mile with Sorrow, And ne’er a word said she; but oh! The things I

Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear

Health News

Heart Patients Need Lifetime Mental Health Care: Study

On 14th July, AHA journal published a journal on circulation, cardiovascular quality, and outcomes. It states that the people born with congenital heart defects face lots more psychological illness due to the inability to lead their lifestyle as other normal

Awareness Health

Know About the Mood Disorders and Its Impact on Our Mental Health

Mood disorders are those mental health disorders that majorly impact the emotional well-being of an individual. These disorder impact for a long duration and deals with severe forms of expression of both happiness and sadness. Mood changes are normal in

Health News Research

Sleeping with Lights On at Night Can Cause Physical and Mental Problems: Study

Our preference to keep the lights on or sleep in pitch-dark rooms is subjective. Some prefer to sleep alone, and some with the people surrounding them. It depends on conditioning and the experiences they had over the years. On days

Health News Positive

Art Workshop For Persons With Disabilities (PWDs), Organized By NIMHANS

Art therapy is an integrative approach where an individual could express themselves artistically to improve their mental health and well-being. It aids in channelling stress, anxiety, fear and all the incomprehensible and unarticulated emotions into an action that is neither

Health News Positive

Gardening Is Becoming A Good Habit For Mental Health

Biophilia is a condition where humans exhibit their instinctual need to be close to nature. Some of the biophilic designs people opt for nowadays include growing houseplants, rooftop or balcony gardens, and preserving natural light to enter their living spaces.

Health News

Study: Childhood Trauma Is Harmful To Adult’s Mental Health

Adults experiencing poor physical and mental health could be because of several reasons such as financial constraints, poor academic performance, less career opportunities because of insufficient qualifications or skills, habits like smoking, excessive alcohol consumption, etc. But, as the recent

Health News

How Postpartum Anxiety Can Be Cured Without Medicine, Follow This Method

Postpartum anxiety, as well as depression, can be commonly seen today in young parents. Unable to deal with the challenges of the new parental life, postpartum anxiety occurs which could be followed by depression; and with this comes its treatment.