Fear of Missing Out
Imagine it is December 31st. Everyone is excited and happy for the New Year’s Party. Your colleagues are discussing their exciting plans; your best friend texts you to ask if you are ready for the party at the most happening
Education
Education
Raising Special Needs Kids
Sahil and Anita, a doting couple, were exuberant when Anita gave birth to a boy. But not for long; as the baby had cerebral palsy, a brain-damage characterized by paralysis and motor dysfunction. While Sahil went into depression, Anita found
Relationship
Social
Online Dating Cause and effect
Well, as it’s the year 2022, it’s no secret that almost everyone who is/was single recently has tried the online dating game. Each one of us, if not tried it, has a friend who definitely is on it. Specially, in
Health
News
Social
“All insurance policies shall cover mental illness”: IRDAI
According to the Mental Health Act of 2017, every insurer will be required to provide medical insurance for the treatment of mental illnesses on the same basis as physical health insurance, if health problems or illnesses arise. Concerns about the pandemic aim
Awareness
Health
Positive
Mindfulness: A Better Understanding of Oneself
Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being
Health
News
People with Extreme Stress Tend to Look Old Earlier
In day-to-day life, we are all aware that stress or being sad is not good for our health. Research shows that due to problems like sadness, loneliness, lack of focus, restlessness, sadness, and so on, you can get them quickly
Health
News
Positive
Relationship
The Connection Between Positive Relationships and Mental Health
Sometimes there are no simple answers or simple solutions to mental health challenges, especially when it comes to suicide. Those who want to completely end their lives are usually emotionally drained and isolated at the precipice of a mental health
Health
Positive
Social
Swimming and Its Impact on Physical and Mental Wellbeing
Researchers and experts found that swimming improves or promotes both physical and mental well-being. Additional benefits include increased blood flow, strengthening the heart, increased aerobic capacity, and making muscles stronger and more efficient. Swimming is the most popular sports activity
Awareness
Health
Positive
The Connection Between Cleaning and Mental Health
When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a closet is just as beneficial to their
Awareness
Health
Positive
The Value Of Family Love For Mental Wellbeing
A family is not necessarily about blood relatives – it is a group of people who function as a unit. Often, but not always, this involves parents and children. There are many different types of families to consider. Whether it