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Search Results for : depression
Education

William James’ Legacy in Psychology

William James contributed to the field of scientific psychology as it developed in the United States and was known as the leading American Psychologist. His work in establishing the book, The Principles of Psychology was the major American antecedent to

Positive Relationship

The Psychology Behind Interpersonal Relationships

Humans are social animals. The relationships humans share with others are essential for our social, emotional, and physical health. Knowing how to sustain interpersonal relationships will help us in creating a support system, providing strength and courage in turn to

Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

Awareness

How is India Responding to the Mental Health Burden?

Key Points: There’s a growing need to cater to the mental health challenges of India. Mental health is as important as one’s physical health. It influences not just individual lives but also productivity, economic stability, public safety, and overall quality

Positive Self Help

The Unheard Plight of Caregivers

A caregiver is an individual that is responsible for providing physical, mental, emotional & financial support to family members who are chronically Ill or disabled. Caregiving is a role that no one is prepared for because no one can predict

News

23-year-long study shows teenage loneliness increases adult mental illness risk by 20%

Cambridge University conducted research over two decades on 2600 Norwegian participants to understand how loneliness in adolescence can increase the possibility of mental disorders like depression and psychosis in adulthood.  Loneliness vs being alone: Loneliness is an emotional state of

Positive Self Help

How a Mother’s Stress Impacts the Fetus

According to Assistant Professor, Padma Sri Lekha P, “The mothers’ stress has a significant impact on the fetus. A few ways the stress can be reduced is through mindfulness practices and journaling. The simple mindfulness practices as just observing the

News Research

Study Uncovers How Practice Shapes New Memory Pathways in the Brain

Dr. Arash Bellafard, project scientist at University of California – Los Angeles Health Sciences or UCLA recently published a study on repetitive practice in the journal Nature in collaboration with Dr. Alipasha Vaziri’s group from Rockefeller University. The study revealed

Motivation

Psychology Behind Perseverance

“There’s always gonna be another mountain, I’m always gonna wanna make it move. There’s always gonna be an uphill battle, sometimes I’m gonna have to lose”. These famous lyrics from the popular Miley Cyrus song “The Climb” discuss how there

Awareness

The Growing Trend of Self-Diagnosing in Mental Health

Key Points: At present, the use of the internet and social media is increasing for people to detect and diagnose their mental health problems. This is a definite change from the old situation when experts were the only ones with