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Search Results for : cognitive
Education

Understanding and dealing with Cynophobia: An in-depth analysis

Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across

Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by

Education Health

The use of Psychedelics in Mental Health treatment

Psychedelic drugs refer to psychoactive substances that induce hallucinations or have a profound impact on the user’s consciousness. The majority of the psychedelics were classified under the substance use disorder criteria as having no medicinal properties. Between the 1950s and

Crime Education

The Role of Psychology in Criminal Profiling

Criminal profiling, as popularized in the movies, is considered to be almost a mysterious phenomenon, whereas, in practice, it is a very structured approach that applies the theories of psychology for the analysis of crimes. It acts as a link

Therapy

Virtual Reality Exposure Therapy for Phobias

Phobias are one of the most common mental disorders in India. The specific phobias can include fear of things or situations such as heights, enclosed, spaces, and social situations. This affects almost 4.2% of people in India. This may seem

Self Help

Psychology of Self-Criticism

We have all had that annoying voice in our head constantly berating us. Haunting us with a voice repeating “You are not enough”. That berating voice inside our head hurts more than anyone else insulting us. While this happens rarely

Positive

Conventional Wisdom v/s Creativity

In 1903, two bicycle mechanics from Ohio set out to do what the scientific community deemed impossible—build a flying machine. The Wright brothers’ success came not from dismissing the collective knowledge of their time but from combining it with an

Health Self Help

Adjustment Disorder: Types, Symptoms & Treatment

Change is never easy. Be it from small changes like getting a new haircut to moving to a new city, change is uncomfortable. So when there is a sudden unexpected change in your life, a big blow that you did

Health

Orthorexia Nervosa: The Obsession with ‘Healthy’ Eating

Eating healthy is a goal that most of us would like to achieve, it’s a pathway to a better lifestyle and an answer to many of our health-related problems. A healthy diet is often synonymous with a healthier and happier

Health

Understanding and Managing the Impact of Sleep Debt on Health

The concept of sleep debt fits within a fast-moving, modern context. It refers to the difference between the amount of sleep a person needs and the amount he or she obtains. Sleep debt builds up over time when one continuously