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Search Results for : cognitive
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From Darkness to Light: Understanding Depression and Effective Coping Strategies

With over seven hundred thousand death rates caused by depression and millions of people affected worldwide every year, depression has gone beyond temporary sadness to an alarming life-threatening illness impacting our individual’s daily life, relationships, and overall well-being and mental

Therapy

Resolving Inner Conflicts with the Empty Chair Technique

If I say talking to an empty chair make you feel better. Would you believe it? might seem hilarious right! Let’s learn how it works. Did you ever felt hard to express what you feel? Have you ever felt so relaxed after

Research

Ethical Superiority Illusion: A Self-Assessment Bias Among Researchers

With the growing scientific advancements in contemporary world, it is often expected from the researchers to withhold high standards of ethical integrity and code of conduct. A study published in the journal scientific reports conducted by Linköping University (Sweden) researchers

Technology

Digital Hoarding: The Clutter we don’t see

In your life, you would have come across certain people, whose digital storage spaces like Google Mail, Google Drive, Dropbox, etc are perpetually brimming with emails, documents, photos, videos and assorted digital information. They would continue hoarding their digital collection

Technology

Why AI-Generated Videos Make Us Uneasy?: A Psychological Perspective 

Artificial Intelligence (AI) is changing how we create and consume media at breakneck speed. One of the most striking breakthroughs in this field is AI-generated videos-realistic, computer-generated content often blurring the line between reality and fabrication. While these videos are

Relationship

Why Honesty is the best Policy in Relationship? 

Do you always share the truth with your loved ones? Do you lie to avoid conflicts? Is being honest means sharing everything with your close one? Are you being authentic in your relationship? How honesty impact your relationship? Does sharing your

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

Awareness Self Help

Happiness and Stoicism

The core of Stoicism is the belief that moral excellence is the highest good and the ultimate purpose of life. The Stoics defined virtue as four cardinal qualities: wisdom, courage, justice, and temperance. Wisdom sets people right about good and

Parenting

The Science of Adolescent Egocentrism

Adolescence is a time of major changes in the body, feelings and thinking. Self-focus is often taken to an extreme during this age, something Elkind deduced in 1967 as Adolescent  Egocentrism. Such a concept may shed light on why teenagers

Awareness Positive

Why Crowded Loneliness Is More Common Than You Think

The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the feeling of loneliness would be something of the past. Despite this, the tale of loneliness is written