Psychology behind External Validation
External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this validation for who we are and what we do, which may be something as broad as how
Self Help
Parenting
The Psychology Behind Mother-Daughter Relationships
As a daughter, have you ever identified which set of behaviours you might have emulated from your mother and how your actions can be starkly different from your mother’s own? It can reveal a lot about you as a person
Awareness
The Compassion Trap: How Empathy Could Become a Liability
Compassion is counted as a virtue—a fundamental quality that fosters good relationships, makes others feel comfortable, and provides the emotional boost that enables people to operate well within society. However, there is also too much of a good thing. The concept is
Relationship
Psychology Behind Divorce
While the recent rumours of Divorce amidst Virendra Sehwag and his wife Aarti after 2 decades of marriage has shocked netizens, it is interesting to know why divorces actually happen. We no more live in a world where divorces is
Awareness
Psychology behind Self-Esteem
We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we
Therapy
What to talk about in therapy?
So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s
Industrial
10 Tips to Get More Respect at Work
Getting respect at work has nothing to do with people liking you, but gaining the trust of your superiors and others, demonstrating competence in doing your work, and building a good relationship. A healthy working environment where cooperation and productivity
Awareness
The 6 Basic Emotions and How They Shape Our Everyday Life
“He is so emotionally sensitive” – you may have heard such comments from someone about someone. Having emotions is a wonderful thing in human life. Each day we encounter different persons, things, or events. We often associate some emotional connection
Health
Dependent Personality Disorder
At some point in our lives, especially during childhood, we all experience being completely dependent on someone else, even as adults. We continue to rely on others to some extent for guidance, support, and approval, particularly during stressful times. However,
Travel
Strategies to Prevent Burnout for Traveling EMTs
The Emergency Medical Technician (EMT) job is undoubtedly among the most honourable and respected in the medical field. These specialists regularly perform various lifesaving actions on-site as well as in the hospitals. If rescuing people has ever been your calling,