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Industrial

Corporate Workplace Burnout in India and What to do about it?

One of the major problems in India’s Corporate Sector is the effective management of workplace stress and burnout. Burnout levels among corporate professionals have increased due to a variety of factors, including high-performance standards, long work hours, and the fast-paced

Awareness

The Science of Saying No: Protecting Your Energy in a Yes Culture

In a culture where being busy and productive has penetrated the mentality of human beings, the most effective way to retain sanity and personal balance is to master the shy, soft skill of saying “NO.” As we all know, life

Awareness

Understanding Dark Psychology and Manipulation Tactics

Dark psychology can be defined as the science of the darker facets of human minds, including manipulation, deception, coercion, and exploitation. It is not a science. However, in recent years, it has gained popularity due to its practical applications. This

Health Parenting

Oppositional Defiant Disorder (ODD) in Children

Oppositional Defiant Disorder (ODD) is a behavioural condition characterized by patient patterns of recalcitrant, defiant, and hostile actions directed toward authority numbers. Generally diagnosed in childhood, it significantly impacts the child’s social, educational, and family life. Understanding ODD is essential

Motivation

How to Balance Ambition and Well-Being for Long-term Success 

Ambition drives our passion to achieve goals, progress in our careers and even fulfil personal dreams. It keeps pushing us harder and higher. But having too much ambition, rather unbalanced, may result in stress, burnout, and ailments. The real magic

Self Help

The Paradox of Being Nice: Why are we Nice in the first place?

Much of it is related to our past. Hunter-gatherers gave way to settled groups when humans evolved. From here on, a concept called altruism came up in civilizations across the globe. It refers to helping and caring for others selflessly.

Therapy

Is it Okay to See Multiple Therapists Simultaneously?

We can positively see that the prejudice regarding therapy has now been reduced, and people have become more aware of their holistic well-being. Therapy offers people an efficient and functional way to deal with their situations and feelings by providing

Education

The Psychology and Neuroscience of Curiosity

Curiosity is one of humanity’s most defining traits – the insatiable urge to explore, question, and understand the world around us. From a child’s endless ‘why’ questions to scientists probing the depth of the universe, curiosity drives discovery and learning

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Relationship

Cuffing Season: What It Is and Why You Feel the Need to Pair Up

As the “Winter Is Coming”, there is something about it that seems to alter the pace of life around us. The chilling temperature, shortening of the days and within no time the environment becomes almost silent and reflective. This is