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Editor's Choice Health

 Psychology Student Syndrome and Psychological Well-Being: A Narrative Review

Academic training in the field of psychology often creates a perception among psychology students that they are emotionally intelligent or psychologically resilient. However, recent research and classroom experiences indicated that these students are indeed vulnerable to unique emotional and cognition-related

Health Relationship

Hypervigilance in Post-Relationship Adjustment: Why the Brain Stays on Alert

Leaving a toxic relationship is supposed to feel like freedom. And in many ways it does, but for a significant number of survivors, freedom arrives accompanied by an unwanted passenger: a nervous system that cannot stop scanning for danger. Doors

Pets

PE(T)ALKS

Daffy: “You humans talk a lot, fight a lot, cry and love a lot too! Well, so do we! We communicate a lot with you and also understand you better than you humans!  How? Here is our story!” According to the

Awareness

Perfectionism as a Transdiagnostic Risk Factor

Perfectionism has been found to serve as a risk factor across diagnoses. The unending need to become “better” at something, essentially the ability to do something “better” today than you did yesterday, propels us into a state of perfectionism. Success and perfectionism

Education

Attention Restoration Theory: How Nature Recharges the Human Mind

Mikhil is a 27-year-old corporate employee. He has been working for the past 5 years in his current firm, which is very far from his home. He has to drive almost 1 hour to reach his office. Recently, he has

Editor's Choice Parenting

Attachment Styles in Surrogate Mothers: An Opinion

Surrogacy used to be morally incorrect and socially strange. Now it’s a standard method of making individuals reproduce in most countries. Couples and individuals get an actual chance at parenting with the help of surrogacy, especially couples who deal with

Positive

Joy on Screen: Exploring Contemporary Buddhism and Positive Psychology

The term “Buddhism” encompasses a wide range of customs, beliefs, and practices that have been embodied in various civilisations throughout history since they first emerged in the teachings of Siddhartha Gautama around 2,500 years ago. The Four Noble Truths, the

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The Psychology of Self-compassion in Achieving Long-term Health Goals

Self-compassion has a branding problem. To many health-strivers, it sounds like letting yourself off the hook, lighting a lavender candle, and eating biscuits while your goals slowly but surely die. Yet psychology tells a far more interesting story, and one

Awareness

Somatic Symptoms of Stress: How Psychological Distress Manifests in the Body

I think stress is something that we usually think happens in our minds. We get thoughts that we feel overwhelmed, or we feel the pressure of having a lot of responsibilities. Our body often feels stress before we even realise it. We

Research

Imagery Therapy for Psychosis: Helping People Gain Control Over Disturbing Mental Images

This research describes a new psychological therapy designed to help people with psychosis, a mental health condition that can cause hallucinations, paranoia and extreme fear of harm. The therapy focuses on disturbing mental images that often fuel paranoia and distress