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News

Psychology Behind Digital Arrests and CyberCrime, According to Experts

Cyber fraud has become a serious issue in India, affecting both individuals and organisations. Many people have lost crores of rupees, and the emotional impact on the individual is often severe. NDTV’s ‘Hum Log’ recently invited Psychologist Dr Arvind Otta

Awareness

Psychology of Abandonment

Before you shrug and say “That’s not me”, hold on. Abandonment issues may sound heavy and dramatic. But the truth is it is more common than we think. The fear of being left behind, of losing someone we love, or

Positive Therapy

Unconditional Positive Regard in Therapy

Unconditional positive regard is the main concept in humanistic psychology, particularly in person-centred therapy that Carl Rogers developed in the middle of the 20th century. The UPR refers to a therapist’s absolute acceptance and support toward a client regardless of

Parenting

Unconditional Love vs. Conditional Love: What Every Parent Needs to Know

While surfing through Pinterest feeds, I came across a quote by Dr. Gordon Neufeld, a researcher in the field of child development, known for his work in attachment theory and the importance of a secure parent-child relationship. He said –

Parenting

Why Giving Kids Chores Could Be the Best Parenting Move You Make, According to Psychology

When discussing a child’s early developmental period, their academic success and extracurricular activities have a higher chance of dominating the conversation. While a child must do well in school, it is also important that they learn skills and behaviours that

Relationship

Psychology behind BreadCrumbing

In today’s quick-moving dating scene, where a swipe or alike can help you find love, a new word sums up many people’s chaotic muddle: ‘breadcrumbing’. Think about this, you’re flirting with someone who seems to like you, but each try

Awareness

Four Ways Social Media Can Be Good for Mental Health

In recent years, social media has often been criticized for a potentially negative impact on mental health. However, it can also be good for mental health in several ways. Fostering connections and community, providing access to resources and information on

Awareness Health

Understanding Intensive Outpatient Programs (IOPs) 

Intensive Outpatient Programs (IOPs) treat individuals who need more structured and intensive care than outpatient services can provide, without requiring the full-time supervision of residential or inpatient programs. Healthcare professionals primarily use IOPs for treating substance use disorders or psychological

Relationship

Psychology behind Benching

Now that we are done familiarizing ourselves with different slangs in the dating world like, ‘ghosting’, ‘situationship’, and ‘breadcrumbing’, let us talk about ‘benching’. You might have heard this term in different sports like hockey or football. Well, that is

Self Help

Feeling Nervous in Crowds? Here’s How to Beat Social Anxiety

People often feel nervous or self-conscious in social situations like when they give a speech or appear in an interview for a new job. Many individuals can assume that this means they have social anxiety. However social anxiety goes beyond