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Search Results for : behaviours
Awareness

The Impact of Financial Stress on Anxiety Levels Among Young Adults

Emotional burdens seem to be to be the most hype issue nowadays among youngsters. Important life-changing transitions such as the transition from school to work, entry into financial independence, and adopting a lifestyle mainly governed by societal expectations mark this

Relationship

How Mutual Respect Transforms Relationships for the Better

The word ‘respect’ is used to convey that one admires the other person’s character regarding his/her attitudes and beliefs among many other things. When we add the word ‘mutual’ to this context, we are now talking about respect as a two-way

Self Help

Body Positivity and Body Neutrality: A Journey Towards Self-Acceptance 

Social media rules today’s world, where ideal beauty is unattainable and nearly impossible to achieve. That is why many people end up fighting with their body image. This fight is what typically leads to negative emotions, dissatisfaction, and even dangerous

Awareness Education

The Role of Neuroplasticity in Personal Growth and Success

We’ve built cities, sent people to space, and created technology that can fit the world into the palm of our hands. What makes all of this possible? Our brains. They’re not just powerful—they’re like supercomputers with the ultimate cheat code:

Education

Authors Who Used Sigmund Freud’s Theories in Their Writings 

The Austrian neurologist Sigmund Freud, who was born in 1856, is often referred to as the “father of  modern psychology.” Freud is recognized by many as the father of psychoanalysis and revolutionized the understanding of the human mind. According to

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Why Is Psychology Important in Shaping the Academic Curriculum?

Psychology is not only an integral part of the educational curriculum as a subject but also a fundamental part of its design. Not every college student studies Psychology as their major. However, they all experienced the principles and approaches of

Awareness

Hypercriticality and Verbal Abuse  

Hypercriticism and verbal abuse are two contrary behaviours that go hand in hand and greatly affect the mental health, relationships, and well-being of human beings. Hypercriticality is an over-the-top inclination toward fault finding or severe, often excessive, and unwarranted criticism.

Awareness Education

What is the Pink Elephant Test?

What happens immediately if you’re instructed not to think about a pink elephant? Are you surprised that a pink elephant pops up in your thoughts? That was a test to demonstrate the incessant struggle of subduing your thoughts. This thought

Relationship

How Stonewalling Harms Relationships—and How to Overcome It

Communication, in general, is an extremely important element in any relationship. It allows individuals to share their needs, feelings, and thoughts, developing understanding and connection in a relationship. Resenting and avoiding communication may lead to stonewalling, which in turn causes

Awareness

Work on the Problem Behaviour before it turns into Delinquency

Adolescence is the period of maturation from childhood to adulthood. The adolescence period is divided into two, Early adolescence (12-18 years) and Late adolescence (18-24 years) (Newman & Newman, 2012). Adolescents make up 1.3 billion population in the world says