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Search Results for : behaviours
Health

Inside the ADHD Brain: A Neuroscientific Perspective

Attention-Deficit/Hyperactivity Disorder (ADHD) is far more than a collection of “behaviour problems.” It’s an intricate neurodevelopmental disorder with profound, deep roots in particular differences in brain form and functioning. American Psychological Association defines ADHD as a behavioral syndrome characterized by

Awareness Education

How the Amygdala Shapes Our Emotions and Behaviour

The limbic system is a complex array of brain structures responsible for extensive regulation of emotion, memory, and behaviour. Key structures include the amygdala, hippocampus, thalamus, and hypothalamus. The amygdala plays a pivotal role in the processing of emotion in

Education

Genes and Human Behaviour: How DNA Shapes Emotions, Intelligence, and Resilience

Have you ever wondered why some people exude peace and others readily succumb to stress, or why a connection with some is immediate, while with others, not? Such fascinating variety in human experience is, in large measure, due to our

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The Science of Addiction: How Drugs Hijack the Brain

Addiction doesn’t start as a disease. It begins with a decision — one that gets repeated until something shifts in the brain. Over time, the shift becomes permanent. By then, stopping isn’t just difficult — it feels impossible. Treatment centres

Awareness

Understanding How Trauma and ADHD Can Feel the Same

There’s a child who just can’t sit still and is easily distracted. But is the child fidgeting, or is it hypervigilance? What if the restless mind that everyone’s trying to calm down isn’t a neurodevelopmental problem, but a struggle for

Positive Self Help

Decision-Making and the Brain: Neuroscience of Choice and Emotion

The art of selecting one among several, popularly referred to as decision-making, is a critical mental function that is part and parcel of the human experience. The intricate process is highly influenced by individual preferences, experience, and environmental limitations. Neuroscientific

Self Help

Why Do We Worry So Much and How Can We Calm Our Mind?

The active mind state occurs regularly, a constant circle of worry and overanalysis. Concern is fixated on potential dangers or adverse results, creating more worry and suffering. It is seen in worrying over responsibilities, relationships, or uncertainty regarding the future.

Positive Relationship

The Mirror of Friendship: How Close Friends Shape and Reflect Us

Friendships, as they say, are mirrors of our personality. As metaphoric as it is, this does not adequately describe human beings or the depths and complexities of intimacy. Our best friends don’t just mirror who we are; they define us

Health

The Psychology of Sleep Disorders: Causes, Symptoms & Treatment

Sleep-Wake disturbances disturb normal sleep, and sleep is crucial to health and well-being. They pose serious clinical challenges to bodily, psychological, and social health for the individual. Impaired or non-restorative sleep can cause impairment and adversely affect quality of life

Social

Why Safety Feels Different for Men and Women in Cities

The relationship between fear and safety is significantly linked with gender through cultural constructs that define threat perceptions. Fear is not a personal emotion but rather a social one that varies by gender due to socialisation. Women are more likely