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Search Results for : behaviours
Relationship

Emotional Intelligence as a Key Predictor of Marital Satisfaction

Marriage unites two people; their personalities, habits and emotional styles are different. Love and commitment are essential, but in most cases, they are not enough to sustain long-term happiness. Every day life is stressful, misunderstood, and emotionally demanding, which strains

Social

The Anatomy of Existential Resentment: Why the “Unfairness” of Life is a Mental Health Crisis

I know how deeply it affects, both emotionally and physically. It’s a horrible feeling of helplessness and frustration where you question why this is happening to me. And what can you do to change it? Right now, it feels like

Parenting

Am I Enough?” Understanding How Conditional Love Shapes a Child’s Inner World

Have you ever had the thought that I only feel close to my parents when I am doing well? Statements like “I am proud of you, you scored well”, ” I am disappointed,  I expected better from you”, ” I’ll

Health Motivation

Body Image Matters: What Paralympians Teach Us About Self-Acceptance

When people think about elite sport, they often imagine a single “ideal” athletic body, strong, symmetrical, fast, and visually impressive. Paralympic competitors challenge this idea every day. Their bodies may include limb differences, paralysis, sensory impairment, or chronic conditions, yet

Awareness

The Psychological Toll of Air Pollution: How Smog Affects Cognitive Function and Mood

Have you ever noticed someone who feels tired and irritated on a smoggy day? Or perhaps you feel this way yourself whenever the air feels smoggy and polluted. Have you ever thought about why this happens and why you feel

Parenting Social

From Child to Caregiver: How Adolescents Learn to Support Their Parents Emotionally

If teenage years were a film genre, they could be described as a coming-of-age dramedy: moments, intense feelings, some heartfelt reconciliations and those painfully beautiful changes where the main character ultimately discovers their identity. In families, that story has a

Positive Social

The Psychology Behind SEVA

Selfless service, sometimes called SEVA (from the Sanskrit root “seva”, meaning selfless service), is a spiritual practice and an everyday activity. Across Hindu and Sikh cultures, Buddhism, and other cultural contexts, SEVA refers to an action that is done to

Positive Self Help

Pattern Recognition: Why the Human Brain Seeks Meaning Everywhere

Have you ever caught yourself looking for shapes in the clouds? Did it ever happen that you could see figures in stars during the night? Finding structure even in ambiguous figures/situations is one of the survival related skill. The human

Awareness Social

Attention Seeking vs Emotional Need: Understanding the Root Cause

Have you ever noticed a kid in a park getting jealous of another one? Just because their mother says a kind word to them or gives some praise? If not, then remember the kind of expression you see on your best

Industrial

Why Sensory Sensitivity Matters in Workplace Design for Autistic Individuals

Sensory-processing sensitivity is a characteristic that shows how people differ in their responses to various environments. These environments can include a broad range of internal and external factors, whether they are learned or automatic, as well as physical settings, sensory