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Search Results for : behaviour
Education

The Connection between Sleep and Productivity

Many of us don’t get enough rest because we work too much. We don’t work effectively because we don’t sleep enough. Does that sound familiar? The importance of sleep and productivity cannot be overstated or downplayed. Both are essential for

Education

Depression: Symptoms, Causes, Types and Treatment

Everyone has a basic understanding of the term depression. Sentences like “I had such a bad day today, I feel depressed” or “That movie is so sad, it makes me depressed” are very common to come by. But, it is

Self Help

The Psychology Behind Favoritism

Favoritism is a favoured treatment or bias, that is a complex aspect of human nature that can be seen in cultures, societies and relationships. It is an act to show preference and be partial to another person or group. This

Relationship

Co-Dependency in Romantic Relationships

Interpersonal romantic relationships are usually perceived to be positive, enabling bonds that provide support and affection to the person to strive for better. Within such relationships, there is a predominant nurturer and a predominant nurturant, despite the two of them

Health

Anxiety: Symptoms, Causes and Intervention

Do you sometimes experience a sense of dread before a test or exam? Do you feel your heart race and your hands get clammy before an important interview or before you have to speak publicly? This looming sense of dread

Awareness

Gaming Addiction : Symptoms, Effects and Treatment

If you must play, Decide upon three things at the start: The rules of the game, The stakes, and the quitting time. Gaming Addiction also known as Internet gaming disorder (IGD) is characterized by severely reduced control over gaming habits

Life Style

Psychology Behind Motivation

Motivation is what drives and aligns people towards a common goal. That is, motivation involves goal-directed behaviour. It is the driving force behind human behaviour. We are not all born motivated. Without motivation, you will not be able to achieve

Health

The Difference Between Psychology and Psychiatry

Psychology and Psychiatry are two relative, but distinct fields in the realm of mental health. Although both fields are concerned with the study of mental health problems and, treatments, both are significantly different in their approaches, training, and the scope

Social

what is Counterfactual Thinking?

Counterfactual Thinking revolves around how the past may have been, or how the present could be, unique. These considerations are typically set off by adverse thoughts that block one’s objectives and goals. Counterfactual thinking has an assortment of impacts on

Life Style

Chocolate: How much is too much?

Chocolates! Yum! Hearing the word itself makes us crave our favourite chocolate. Not only children in fact adults are also very much in love with all types of chocolates. More or less, we know that chocolates are made from roasted