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Search Results for : anxious
Self Help

Psychology Behind Sexual Dreams

Dreams that involve sex themes or content are commonly known as sex dreams or sexually explicit dreams. They are a part of life. Are experienced by most individuals at some point. Within these dreams, one may encounter situations or partners

Motivation

Hope: Our Lifeguard During Adversity

From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how

Positive

Mindfulness: A Key to Unlocking Life Amidst Tough Times

“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of

Self Help

4 Easy steps to boost your Emotional Quotient

Many of us have an uncomfortable relationship with our feelings. We might stuff down our sadness or sweep away our anger. We might even have trouble identifying what we’re feeling in the first place. We learn that we must cover

Relationship

Love Theories in Psychology

I. The Triangular Theory of Love (Robert J. Stenberg) The Triangular theory of love (Robert J. Stenberg) suggests that love can be understood as three components that together can be viewed as the three vertices of a triangle. We use

Health

Awareness And Useful Solutions To Psychological Disorders

Thousands of us suffer pangs of pain, frustration, helplessness, and disappointment because of psychological disorders. If the disorder is mild, they bear it in silence. If it is at a severe level, they are forced to take treatment. The expense

News

Impact of Political Tension in India and Canada on Students

Each year, thousands of Indian students fly to Canada in order to pursue their higher education. Thus, constituting Indian International students as the largest cohort in Canada. Recently the Geopolitical tension between India and Canada has become a major source

Self Help

How to Cultivate Self-Compassion and Promote Mental Well-being

Self-compassion is a broader term than self-love, more precisely we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, and all our downfalls and failures. Whereas self-love is loving

Entertain

The Psychological Impacts of Violent Films on Viewers

It is commonly known that people tend to adopt the behaviors to which we are exposed more frequently. If an individual is exposed to an aggressive environment, it is likely for them to adapt aggressiveness in their day-to-day behavior. This

Education Life Style Self Help

Career Transitions and Mental Health: Navigating Change Successfully

Thinking of changing your career path, or dealing with changes in your current career path can be daunting and sometimes overwhelming. It comes with feelings of uncertainty, as you are about to leave an old job routine or enter an