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Search Results for : anger
Awareness

Are You Too Self-Aware?: The Introspection Sword with Two Edges   

Self-awareness can serve as a beacon and a mental trap in the complex web of the human mind. It is the instrument that fosters development, empathy, and wiser decisions. However, it becomes an inner critic that seldom rests if turned

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How Tech Upgrades Simplify Patient Communication in Care Settings

If you’ve been to the medical doctor lately, you may’ve observed things feel a little smoother than they used to. You’re now not stuck ready on preserve simply to verify a simple appointment. You’re not left wondering what the doctor

News

War Anxiety: When Geopolitical Tensions Take a Personal Toll

At a time when war did not feel so distant anymore, when front lines are streamed live into our pockets and traumatic happenings unfold between memes and texts (Langdon, 2020), the affective power of conflict has seeped into our daily

Education

What Can Psychology Learn from Neuroscience – and Vice Versa? 

Imagine being able to unlock the codes of human Behaviour not just through observation and introspection but by inspecting in close-up the neural circuits that govern our minds, emotions, and behaviours. This is the promise of the interdisciplinary collaboration between

Entertain

Oedipus in Hollywood: How Freud’s Theory Shapes Movies and TV

From Greek tragedy to contemporary film, few psychological theories have generated as much fascination and Unease as Sigmund Freud’s Oedipus complex. Named after Sophocles’ tragic hero who unwittingly murdered his father and wedded his mother, Freud’s theory has gone on

Health

A Pitfall and Challenge: Women with Pre and Post Menopause-Spectrum of Psychiatric changes and Balance of Health

A world without women is impossible to dream of. Throughout history, the central role of women in society has ensured stability, progress and long-term development of various nations. A woman is a caretaker, educator, a potential catalyst of the workforce and

Therapy

Inside REBT: The ABCDE Model That Reframes Mental Wellness

Few approaches have been as powerful and lasting as that of Rational Emotive Behavioural Therapy (REBT) in the vast field of therapy. Developed by Albert Ellis in the 1950s, it is an offshoot of Cognitive Behavioural Therapy, which helps individuals

Health

Vipassana Meditation: Mental Health and Lifestyle Benefits 

Vipassana is a traditional meditative practice which is known as a Buddhist meditation, sometimes called “insight” or “mindfulness” meditation, which aims at seeing things as they are. This practice of this method involves disciplined self-observation of breath and body sensations

Relationship

Why People Avoid Difficult Conversations

Communication is the nuts and bolts of keeping relationships in good health, be they personal, professional, or social. However, not all conversations are easy. Some subjects are awkward, charged with emotion, or provoke the prospect of conflict, and so they

Awareness

Psychological Impact and Resilience After the Pahalgam Terror Attack 

On April 22, 2025, a terror attack in Baisaran Valley near Pahalgam, Jammu and Kashmir, shook the nation. Armed terrorists opened fire on tourists, resulting in 26 fatalities and injuring over 20 others. The Resistance Front (TRF), a shadow group