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Search Results for : anger
Awareness Therapy

Fear Of Flying – Aviophobia

Imagine yourself boarding a plane and you find that your hands are sweaty and your stomach churns, even though the plane hasn’t even taken off, you find that your mind is continuously spinning with the worst-case scenario. However, Flying is

Parenting

Losing Them Before They’re Gone: Understanding Anticipatory Grief in Adult Children

The phone rings, and your heart sinks. For many adults with ageing or unwell parents, this is a familiar feeling. A quiet voice inside reminds you that time may be running out. This heart-wrenching experience – grieving someone who’s still

Research

Social Curiosity: The Evolutionary Bond Between Humans and Chimpanzees

We’re all familiar with that experience of being at a cafe, calmly drinking your espresso, only to notice that you cannot stop leaning in to catch a glimpse of the mayhem on the other side. Picture them in action as

Positive

The Psychology of Everyday Joy: Micro-Moments and Subjective Well-Being in Positive Psychology

A notion that tends to persist among us generally is that happiness comes from the big events in life. Things like: Getting a promotion. Going on a dream vacation. Having a grand birthday celebration and buying a new house. These

Relationship

Outgrowing My Closest Friend: A Silent Grief 

Friendships are a unique kind of relationship, where you laugh till your belly aches, send random relatable memes and the frequent teasing of each other, but with all this, there exists a special kind of trust, mutual respect, and emotional

Self Help

How Social Media Success Stories Make You Feel Behind

THE SCROLL You’re curled on the couch, phone glow on your face. Coffee steam rising.  Scroll.A college friend just launched a startup.Scroll.Your ex-coworker’s promotion post: “Humbled to lead the team!”Scroll.A villa in Bali. Sun-drenched. Salt-kissed. Hashtag #blessed. Your breath catches. Your shoulders

Parenting

Gifted Children and Emotional Sensitivity: A Guide for Caregivers

Giftedness consists of intellectual depth coupled with emotional depth. Gifted children experience emotions with a greater intensity in comparison to their peers. Intense emotion is much more than “feeling more”; it is to live life in an intensely vivid, absorbing,

Relationship

Why Some People Struggle More in Relationships

In addition to being incredibly tough, relationships may also be enriching. Studies in psychology, sociology, and the actual world show why some people find it more difficult to establish and sustain healthy relationships and what practical solutions can be useful.

Awareness Health

Addiction Psychology and Relapse Prevention: Trauma-Informed Approaches to Substance Use Disorders

Addiction, in psychological terms, is defined as a chronic and relapsing disorder characterised by compulsive substance use and an intense desire to seek drugs, despite the negative consequences. It results in uncontrollable behaviours that can harm health, relationships, and overall

Awareness

Is “Being an Influencer”a Legitimate Career or a Social Media Mirage? 

While browsing social media accounts, you must have subscribed to many influencer who make content to allure followers or subscribers to earn. Many are full-time creators while others are just showcasing their art as a side hustle. However, whether it