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Search Results for : anger
Awareness

The Psychology of Shift Work: Why Irregular Hours Increase the Risk of Mood Disorders 

Whether it be a necessary means to earn some extra cash or even an opportunity to grow one’s career, shift work has become a common phenomenon in modern occupations. People spend time out of traditional daylight hours to keep a

Awareness Social

God, Gender, and Power: How Women Reclaim Spiritual Authority and Challenge Religious Patriarchy

Legislating conduct through religious beliefs or spiritual authority is not new. Throughout history, religious beliefs and/or spiritual authority have served to either uphold social norms or endorse patriarchal ideals that have silenced all but a few of the voices of

Awareness

Feeling Empty Inside? Causes, Signs, and Effective Ways to Overcome Emptiness

Have you ever felt a quiet, peaceful afternoon break, and there is a voice inside you that asks, “Is your life ok?” And suddenly you remember all the situations where you felt alone and created an emptiness in you. The

Positive Social

From People-Pleasing to Authentic Self: How Therapy Transforms Our Social Lives

The inclination to please others is often identified as a specific aspect of a person’s character, like being overly cooperative, agreeable, or simply “nice.” However, there are psychological factors behind this tendency that stem from deeper issues of attachment, fear,

Parenting Positive

Why Indian Parents Struggle With Vulnerability And Why It Matters

Being vulnerable is being exposed, and that takes courage. Vulnerability allows you to be seen without any filter by the people who are close to you. Merriam-Webster’s dictionary defines vulnerability as the capability of being wounded, physically or emotionally. So,

Life Style Positive

Ripple Effect Psychology: How Little Things Lead to Big Transformations

Everything we do has a consequence. It may bring about a change, lead to success, or even cause adversity. This makes it crucial for us to think before acting, because even the smallest action can create a ripple effect. Our

Positive Relationship

The Psychology Behind the Sound Relationship House Theory

Imagine a couple sitting at the dinner table, each one swiping on their phone while the other talks about the stresses of a difficult day, finding comfort. Or imagine two individuals celebrating little victories, like recalling favourite foods or cheering

Parenting Self Help

Generational Silence and Emotional Healing: Why Speaking Up Matters

Have you ever felt that certain things in your family are never spoken about? For many people,  speaking up in the family system might seem like an easy thing to do, like sharing a feeling,  giving an opinion, or dealing

Social

How Clothing Affects Self Esteem And Body Image In Different Genders

Clothing is more than fabric; it’s an instant, visible message about identity, status, gender, competence, and membership. Psychologists have called this the “symbolic meaning” of clothing and how changing clothes can instantly transform us into different people. Landmark experiments on

Awareness Parenting

The Psychology Behind Preschool Screen Time: Balancing Learning and Overstimulation

Media exposure in preschool children presents the masses with both an opportunity for developmental stimulation and a risk for overstimulation. In today’s digital world, screens are certainly unavoidable, whether it be televisions, smartphones, tablets, or computers. A young child’s brain