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Search Results for : anger
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What Are Termites and How Can They Impact Your Community Health?

Termites are tiny insects, but their presence has enormous consequences. While most people think termites are nuisances for damaging homes, they can also indirectly affect community health. Thankfully, learning about the consequences lets us act smarter to overcome them together, so

Awareness

The Psychology Behind Heightened Unconscious Alertness in Public Spaces 

Stepping outside may seem simple, but for many girls and women, it triggers a quiet, constant alertness. Every shadow, sound, and passerby is unconsciously assessed. This state of heightened awareness is called hypervigilance; it’s a deeply ingrained response shaped by

Awareness Technology

Misinformation in Your Feed: When Social Media Becomes a Mental Health Risk

In an age where social media has radically transformed the landscape of public discourse, a dangerous practice is on the rise- the normalisation of serious psychiatric disorders through TikTok, Instagram infographics, and more informal social media discussions. Though greater recognition

Awareness

Why Emotionally Intelligent People Succeed More, According to Psychology 

EQ, A Power We Don’t Know About  Success today is not so much about degrees or knowing the right equations. It’s coping with complexity, relationships, managing yourself in high-pressure situations, and people and more importantly, that quiet yet mighty force

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5 Therapy Myths That Stop People From Getting the Help They Need

Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people

Awareness Health

More Than a Neat Freak: Reframing OCD as a Disorder of Intrusive Thoughts and Anxiety

When most people hear the word “OCD,” they often imagine someone who is obsessed with cleaning, lining up objects perfectly, or constantly organising their space. It has become a way to describe someone very particular or neat. But the real

Awareness

Why Do People Hold Deep Grudges?

Grudges are referred to as a deep-rooted feeling of anger and frustration toward a person who is thought to have hurt or wronged the person. They arise from a conflict that is not resolved and in which one thinks another

Awareness Therapy

Fear Of Flying – Aviophobia

Imagine yourself boarding a plane and you find that your hands are sweaty and your stomach churns, even though the plane hasn’t even taken off, you find that your mind is continuously spinning with the worst-case scenario. However, Flying is

Parenting

Losing Them Before They’re Gone: Understanding Anticipatory Grief in Adult Children

The phone rings, and your heart sinks. For many adults with ageing or unwell parents, this is a familiar feeling. A quiet voice inside reminds you that time may be running out. This heart-wrenching experience – grieving someone who’s still

Research

Social Curiosity: The Evolutionary Bond Between Humans and Chimpanzees

We’re all familiar with that experience of being at a cafe, calmly drinking your espresso, only to notice that you cannot stop leaning in to catch a glimpse of the mayhem on the other side. Picture them in action as