How Does Stress Show Up In Your Body?
Diwali holidays are about to begin. You’ve been looking forward to them for you’ve been working overtime to get projects done in time. At the same time, you are trying to find a time that you can spend with your
Awareness
Health
Awareness
Kindness is a Great Virtue
Kindness is what this world needs the most and kind people are ones often difficult to find. Kind hearted people are very thoughtful and feel pain of other people as their own. When kind lend their hand, many times they
Parenting
Relationship
WHEN DOES DISCIPLINE BECOMES CHILD ABUSE?
Drawing the line between a parent’s discipline of their child and child abuse will depend greatly on the state where the family lives. There are some state’s rules which allow a parent greater latitude in disciplining their child while other
Awareness
Relationship
How close is too close?
How close is too close? A friend once asked, “Why are we Indians always just boasting about how close-knit we are as a family while casting a blind eye to the flip side of this attachment?” Close family ties
Awareness
Positive
What Are Memories?
What are memories? Memories are the various information, and knowledge stored in the mind. Things we learn, observe, hear, experience, face an obstacle, difficulties, everything adds up to forming memories in the mind. It is a power to recall an
Awareness
Health
Counseling approach to change behavior more helpful than looking for the root cause
Counseling approach to change behavior more helpful than looking for the root cause Looking at our traditional psychological therapeutic practices that long back to psychodynamic psychotherapies by Freud, there has always been a major emphasis on generating insight into
Awareness
What Are Speech Disorders?
A school going boy in a small part of England had issues with his speech such that talking itself became a difficult task. Unable to face the bully of his fellow classmates and the resultant frustration and stress, this boy
Awareness
Positive
Self Help
‘Every Action Has An Equal And Opposite Reaction’
What do you know about reactions? There is a stimulus/situation and we react to it. That’s it? A situation brings positives and negatives along with it. When you come across an event you tend to react with a reflex which
Industrial
Work: Toxic Environment?
We all have those days at work where we start feeling drained the moment we step into office thinking about the workload we have, or wish we were at home in our bed instead when we are delegated more tasks
Awareness
Health
Motivation
Positive
Self Help
How Is Creativity And Coping Interconnected?
Robert E. Franken defines Creativity as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others. Creativity is all about coming up with new ideas and