पैसे और खुशी का मनोवैज्ञानिक संबंध
पैसे का महत्व क्यों है? एक प्रभावशाली शोध में कहा गया कि पैसा एक उपकरण (tool) की तरह काम करता है, जिससे व्यक्ति वह चीजें प्राप्त कर सकता है जो वह चाहता है। लेकिन यह पूरी तरह सही नहीं है।
Hindi
Education
Are You an Enabler? The Hidden Costs of ‘Helping’ Others Too Much
In the chaotic, unpredictable world of relationships, there’s a special breed of people–enablers–who are like unsung heroes, rushing into action to save the day. These are the ones that can’t stand seeing you struggle, swooping in with the best of
Relationship
The Psychology of Phubbing in Relationships
Technology has become an inherent part of our lifestyle. Cell phones, tablets, and laptops are no longer dispensable tools in the workplace, social life, or even entertainment. However, these devices’ prevalence has given way to a new behavioural pattern that
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Best Ways to Accelerate Your Career in Psychiatric Mental Health Practice
A thriving healthcare career requires long-term commitment and strategic decisions to expedite progress. Unlike other occupations, working in the mental health industry is a special vocation that brings fulfilment and a unique opportunity to transform lives. The following tips can
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Group Therapy: Choosing Between Formats to Find Your Best Fit
When people think of therapy, they tend to imagine one person and one therapist, yet group therapy is often as effective, brings advantages, and costs less. Finding and deciding to join a group therapy is a big and often exciting step,
Education
The Approach Of Cognitive Psychology And Its Role In Mental Health
Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the
Awareness
Education
Exploring Self-Concept, Authenticity, and Self-Esteem in Humanistic Psychology
Humanistic Psychology focuses on studying the individual as a whole being. It is widely known as the third force in psychology. This perspective views the behaviour through the individual exhibiting it, instead of just observing their behaviour from the spectator’s point
News
Psychology Behind Digital Arrests and CyberCrime, According to Experts
Cyber fraud has become a serious issue in India, affecting both individuals and organisations. Many people have lost crores of rupees, and the emotional impact on the individual is often severe. NDTV’s ‘Hum Log’ recently invited Psychologist Dr Arvind Otta
Self Help
Therapy
Progressive Muscle Relaxation: A Simple Path to Stress Relief
Progressive Muscle relaxation is a simple and easy relaxation technique designed specifically to alleviate stress and anxiety. Another name for this technique is “body scan meditation.” PMR primarily focuses on tensing and relaxing different individual muscles in the body one
Relationship
What is the Penny Method in Dating?
In modern dating, people have invented novel approaches to relationships as swiping right and left quickly becomes the norm. Of these recent trends, the “Penny Method” does appear to be quite popular. This concept is far from just another mindless