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Search Results for : Trauma
Self Help

Ways to control our subconscious mind

Reprogramming the subconscious mind is a very complex process that involves consistently and intentionally influencing one’s thoughts, beliefs, and behaviors. There is no foolproof way to directly control or reprogram the subconscious mind, there are several techniques and practices you

Relationship

How Toxic Relationships Affect Our Mental Health

In our day-to-day lives, we interact with a lot of people. Some are our friends, family, strangers, boss, relatives, etc. These interactions and connections to some people are relationships. Relationships help us understand the other person and our own self.

Therapy

Impact of Expressive Arts Therapy on Mental Health

We all love expressive art like sketches, paintings, abstract art, etc. People either like to paint or like to watch and appreciate it in a peaceful way. Did you realise that the arts are also linked to our mental health?

Relationship

Let’s know about Sexual Desire Disorders

In a country where there are many different cultures and traditions, there is one subject that is often hidden in secrecy and spoken in hushed tones: sex. But what if this taboo contributes to the enigma of sexual desire disorders?

Positive

Resilience: It helps to develop inner strength

The concept of Resilience in the field of psychology is a fascinating concept that explores one’s ability to fight against adversity. It makes to accept the challenges and thrive in the time of adversity. It explores how one can develop

Social

Peter Pan syndrome- A child trapped in an adult’s body

Growing up as children, we yearned for independence, but as adults, we realize how challenging being a grown-up can be. It can be difficult dealing with the stresses of adult life, from meeting deadlines to paying bills. It may be

Life Style

Tattoos: The Psychology Behind Body Art

Through temporary or permanent cosmetic alterations to the body, people use tattoos as a way to express themselves. Our body experiences various emotions and situations as a part of our life. The body along with people undergoes changes and acts

Awareness Health

Do you know about Atypical Depression?

According to the Diagnostic Statistical Manual of Mental Disorders -5, Atypical Depression has been classified as a subtype of Major Depressive Disorder. Atypical Depression is a specific type of Depression wherein individuals may experience a unique set of symptoms apart

Awareness

Mood Disorders in the Modern World

A persistent internal emotion that interferes with a person’s daily activities and that they must endure is referred to as their mood. Mood disorders are explained by marked emotional disruptions that include extremely high and low emotional episodes. As per

Therapy

Benefits of Short-term therapy for parents and child: Study

Therapies play a major role in the treatment of many neurological and psychiatric disorders and improve the mental health of individuals. American Psychological Association conducted a pilot study. The study discovered that giving short-term therapies helped parents and their children