In a country where there are many different cultures and traditions, there is one subject that is often hidden in secrecy and spoken in hushed tones: sex. But what if this taboo contributes to the enigma of sexual desire disorders? Despite being prevalent, medical professionals and patients often overlook these disorders due to their awkward and private nature.
It becomes challenging for people to freely express their desires, anxieties, or concerns about their sexual well-being when a topic is hidden in secrecy. This can create a barrier to seeking help and support when faced with issues related to sexual desire. So, today, let’s delve into this topic!
Let’s Understand The Basics!
Sexual desire plays a pivotal role in our overall well-being and the vitality of our relationships. But what happens when desire hits a roadblock? That’s where sexual desire disorders come into play. Lack of desire for sexual engagement over an extended length of time defines sexual desire disorder, as a psychiatric condition. Relationships may suffer as a result, causing distress.
Female sexual interest-arousal disorder and male hypoactive sexual desire disorder are the two distinct classifications for sexual desire disorder in the DSM-5. Both of these terms refer to a lack of sexual attraction that prevents one from initiating or engaging in intimate relationships.
Both of these conditions are diagnosed when symptoms have been present for at least six months and cause the person to experience clinically significant distress. However, neither of these conditions can be diagnosed if the primary issue is a “desire discrepancy” in which one partner desires more sexual activity than the other.
There may be no sexual thoughts or fantasies, little to no pleasure experienced during sexual activity, and little to no interest in erotic cues either internally or externally. Now, you might be wondering, what causes these desire detours? Is it a lack of attraction? Relationship woes? Well, fear not, let’s understand more about it. They can manifest in various forms, each with its own unique set of challenges.
Here are a Few Commonly Known Types!
- Hypoactive Sexual Desire Disorder (HSDD): Picture this as a temporary power outage in the desire department. A persistent or recurring lack of sexual thoughts, fantasies, or cravings is a symptom of HSDD. It’s like the volume knob of desire has been turned way down. It’s prevalent in India, affecting a significant number of people, though exact numbers may vary. HSDD can be brought on by things like hormone imbalance, relationship issues, or psychological concerns. HSDD can affect individuals of any gender and is more common in certain life stages, like menopause.
- Sexual Aversion Disorder: Imagine a door slamming shut on desire. People with sexual aversion disorder have extreme fear, disgust, or avoidance towards sexual activities.
It seems like desire is mixed with unfavourable feelings, frightening the thought of closeness. It can stem from various causes, such as past traumatic experiences, cultural or religious influences, or underlying psychological conditions. A person’s capacity for intimacy and pleasure might be significantly impacted by a sexual aversion disease.
Unmasking The Causes!
The intricate network of neuronal connections and chemical messengers in our brain regulates our desires. There may be a connection between specific brain regions and issues of sexual desire. For instance, the hypothalamus also referred to as the desire control centre, is essential in controlling our sexual inclinations.
The little chemical soldiers known as hormones also play a role in the desired game. Testosterone, also known as the “desire hormone,” is a major contributor to the development of our sexual ideas and desires. Hormone imbalances can affect desire, making it either too high or too low.
But our minds and emotions also play a critical role in determining desire, so it’s not just about the brain and hormones. Our desires may be hampered by psychological issues including stress, anxiety, sadness, or body image issues
The desire equation is further complicated by relationship dynamics. For desire to flourish, intimacy and connection with our partners are essential factors. It’s like putting together a jigsaw, where each piece adds to the overall picture.
Here’s How To Rekindle Desire!
- Medical Interventions: Speaking with medical experts can help you understand your options and assist you customise your care to meet your unique needs. For those whose desire is being affected by hormonal imbalances, hormone therapy, for example, may be useful.
- Psychological therapies: When it comes to desire, psychology can help. Therapies like sex therapy and cognitive-behavioural therapy (CBT) can provide helpful methods and tools for addressing the underlying psychological issues that influence desire. These treatments alter unfavourable mental habits, boost intimacy, and enhance communication.
- Lifestyle Changes: Sometimes, small changes to our daily routines can have a significant impact on our desire. Improved desire can be a result of regular exercise, stress management, and prioritising one’s own needs. Don’t underestimate the power of a healthy lifestyle!
Although sexual desire disorders might be difficult, it’s important to keep in mind that support and assistance are accessible. We can foster an atmosphere that is warmer and more accepting for people navigating the intricacies of sexual desire by de-stigmatizing these concerns and providing help.