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Search Results for : Trauma
Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Technology

E-Health: Use of Technology in Mental Health Treatment

You must know what e-waste is, but have u ever heard of e-health? There are multiple types of mental illnesses and most of them are very commonly diagnosed. Different cultures have different mental disorders that are extremely prevalent among the

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Awareness

Hypnosis- A myth or reality

When we are in the state of hypnosis, which is a trance-like state, we have almost no conscious control over our body, but we are more focused, attentive, and suggestible than when we are in a normal wake state. Hypnotized

Self Help

Are you associated with yourself?

Introduction Dissociative Disorders are the serious disturbances appear to embrace histrionic, accidental, and automatic effects to traumatic circumstances. These disturbances involve an upset in individual’s retention, alertness or character. There can be two separate channels of awareness appearing at specific

Awareness

5 Unusual and Serious Psychological Conditions That You Might Have Not Heard Of

We, humans, are the smartest species on earth and this is evident in our mental, physical, and technological development. We eat the food, live in the place, and if needed, put other animals at our service as we like. But

Technology

The Hoarding Culture- Mass Consumerism at Its Best, Mental Health at Its Worst

Today, we live in a global village with the world becoming more connected than ever through the internet. As well as being at an advantage due to the internet where distance has become a crisis of the past people from

Awareness

Trip down the memory pain

“In the end, some of our greatest wounds become our greatest strengths” The theory of shopping for pain The theory of shopping for pain explains that, that when a person relives, tries to overthink, or think about something that one

Education

World Sleep Day: A Good Night Sleep Can Do Wonders

How do you feel after a good night’s sleep? Probably better prepared for the day, more productive, energetic, and satisfied. Isn’t this feeling sufficient to prioritise sleep for overall well-being? Sleep, one of the most compromised aspects of well-being, calls for

Awareness Health

Understanding Unwanted, Repetitive and Distressing Thoughts and Compulsions

Have you ever had the urge to move your left hand in a certain way because your right hand moved in a certain way? Do you check the electronics and doors multiple times before leaving home? Do you constantly worry