Being mindful or mind full???
In the fast paced world, we are so concerned about doing and achieving things, but are we really enjoying doing so and living our daily lives to the fullest is really a question. Many activities of our daily lives which
Positive
Self Help
Do you nourish yourself or punish?
The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently
Awareness
Quo Vadis with your Smartphone
When was the last time you checked your phone? Bill Duane, a Google executive said “It’s like a magnet draws your hand toward your pocket as if spending 40 seconds without your thoughts is impossible” What is it about a
Motivation
Importance of self love and how to cultivate it ….
Self-love, everyone heard this word at one point in their life. For some people, self-love may sound a bed of roses rather than a necessity. We as individuals engage in lot of work day and night and take little or
Self Help
Mind is one of the accessories
There are two ways of looking at a mobile accessory (say touch screen, battery or memory card). View it as a distinct component with its own functional modularities. Or as an integral component whose functional capacity depends entirely on its
Travel
Travelling as Self-Healing
Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and
Relationship
Relationship OCD – CD – The biggest threat to todays world
Now days Relationship Obsession is a common factor among many couples in this uncertain world, as a result of which broken relationship, roughness and dullness between pairs (Teenagers & Adults Both) are common scenario everywhere. Before knowing about Relationship Obsession,
Motivation
Take responsibility over your life
The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a
Self Help
The healing power of “AUM”
A….U….M….! A….U….M….! A….U….M….! Experienced a sudden sense of calmness, didn’t you? Chants are the mediator between the spiritual and the sensual life. People who have grandparents at their houses, must have often come across the practice of chanting AUM early
Awareness
A holistic perspective of the link between Thankfulness and Happiness
When we just find something that we missed a while ago, we say “Thank God, we found it” or “Thank you” to the one who found it. We cannot express the bliss we feel at that moment. So with that