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Search Results for : Emotions
Awareness

Microaggressions Explained: Understanding, Impact, and Solutions

Microaggressions are intentional or inadvertent, short, everyday verbal, behavioural, or environmental insults that convey hostility, disdain, or negative prejudice toward any group—especially culturally marginalised groups. Another type of microaggression is microinvalidation, which is the rejection or negation of someone’s identity or

Awareness

Why We Talk to Objects: The Psychology of Human Connection with the Inanimate

Picture yourself hurrying through your day when your foot is abruptly caught by a chair leg. You mumble, “Why would you do that?” without thinking. It’s more frequent than we may think to talk to inanimate objects, whether it’s to

Self Help Social

How Emotional Stoicism Can Help You Master Your Mind and Find Peace

The regulation of emotions is a significant factor in people’s search for a meaningful life. While different schools of thought are pleading for emotional control, Stoicism from ancient Greece has been the most referred to for its emphasis on practical engagement

Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we

Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do you often find yourself bingeing on food products rich in sugar during stressful times? Does your body

Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

Industrial

10 Tips to Get More Respect at Work

Getting respect at work has nothing to do with people liking you, but gaining the trust of your superiors and others, demonstrating competence in doing your work, and building a good relationship. A healthy working environment where cooperation and productivity

Entertain

Qala (2022) Directed by Anvita Dutt 

“Kyun nahi samajhti aap meri baat? Main aapko khush karne ke liye jeeti hu, aur aap kabhi khushi nahi hoti”  Humans fathom the distinctive forms of unconditional love and acceptance through their mother’s warmth and nurturance. It shapes a person’s

Relationship

Jealousy and Envy: Difference of feelings 

Human psychology and emotions encompass a vast spectrum, with jealousy and envy two different but frequently misinterpreted emotions. Emotions play an important role in shaping our behaviors. Jealousy and envy, these emotions have their own set of triggers, meanings, and  consequences.