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Search Results for : Depression
Health

Connection Between Mental Health and Diet: Mindful Nourishment

    A healthy diet can play a huge role in well-being and physical health. Gradually we are learning how our diet is boosting our social, emotional, and mental health. Though there is still a lot to uncover regarding the connection

News

A study Links ADHD to Higher Risk of Major Mental Health disorders

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most frequently encountered neurodevelopmental disorders in children. It is often first identified in early childhood and frequently continues throughout adulthood. Children with ADHD may find it difficult to focus, control impulsive

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Motivation

The Psychology Behind Aspiration

Aspirations act as the endpoint for which we as humans optimize our abilities and circumstances to achieve the goal. Aspirations are the major component behind human progress, motivation to set goals, push boundaries, and strive for excellence. Aspiration serves as

Relationship

Addressing the Motives & Factors Behind Cheating in Relationships

Cheating in relationships is a betrayal that can break trust, cause emotional distress and lead to the end of that relationship. Cheating can ruin a marriage, make it impossible for that person to trust potential romantic partners, it can harm

Self Help

Oversharing and Its Impact on Mental Health

Many of us have experienced remorse after sharing an unpleasant anecdote at work or an inappropriate detail with a complete stranger. Even with people we don’t know well, maintaining connections may be difficult, and we’re all prone to overshare occasionally.

Positive

Psychology Behind Embracing Spirituality

Humans have a tendency to give everything meaning in order to comprehend it as well as to comprehend themselves and to learn the idea of self. These understandings lead one to opt for the spiritualist path. Spirituality involves recognizing the

News

“Darwaze Pe Dastak” Initiative for Students’ Mental Health by Kota Police

Kota, formerly known as Kotah situated in the southeast of the Rajasthan state in northern India. It ranks as the third most populated city in Rajasthan with a population of more than 1.2 million. Since 2000, the city has been

Self Help

How to Control Anger in Critical Situations?

Whenever an individual is encountered by any kind of irritable, unpleasurable and discomforting situation a specific kind of emotion is shown by them. One can name this emotion as Anger. Anger is a normal or healthy emotion. It is a

Entertain

OTT OVERLOAD: Psychology Behind The OTT Content Consumption

The media and entertainment industry’s current evolution is because of Over-The-Top (OTT) platforms. Population has access to smart devices and the reach of it has expanded significantly as a consequence of cheaper prices and data packages at lower rates. Internet