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Search Results for : Depression
Awareness Education

Teaching Financial Literacy for Better Mental Health

Money is the basic necessity in life that sustains the whole world and billions of people in it. Money fulfils everyone’s needs and wants and who doesn’t want it? Being financially independent is a dream of almost everyone in this

Awareness Entertain

The Spotlight for Mental Health: Understanding the Unique Stress Actors Face

Living in the limelight for Actors comes with several issues and struggles. It’s not easy to live life with cameras surrounding the person the whole day and showing their true personality in front of millions of people. For an ordinary

News

Tele MANAS Records Highest Calls for Sleep Disorder Help

Callers made 34,000 out of three lakh calls to address concerns about sleep disturbances. In the last two months, the average number of daily calls has increased to 1,800 (approximately). Tele Mental Health Assistance and Networking Across States (Tele MANAS) 

Parenting

Are you caring or over-caring for your child?: Parental Pressure

Parenting is a highly delicate process where everything needs to be in its proper proportion. When a child is born, or even earlier, the parents start planning out what they want for the child. They had a strong desire to

Awareness

Do you know about nightmare disorder?

One of the most complex components of sleep is dreaming. Dreams may be glorious and blissful but can also be frightful, dangerous, or stressful. A nightmare, an unpleasant dream that wakes you up is referred to as such. Even though

Life Style

Gratitude and its Impact on Mental Health

Gratitude, frequently overlooked in our fast-paced and demanding lives, holds the key to unleashing multiple benefits for our mental health. It’s further than just saying “thank you”; it’s a profound emotional state that can bring about significant positive changes in

Health

Connection Between Mental Health and Diet: Mindful Nourishment

    A healthy diet can play a huge role in well-being and physical health. Gradually we are learning how our diet is boosting our social, emotional, and mental health. Though there is still a lot to uncover regarding the connection

News

A study Links ADHD to Higher Risk of Major Mental Health disorders

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most frequently encountered neurodevelopmental disorders in children. It is often first identified in early childhood and frequently continues throughout adulthood. Children with ADHD may find it difficult to focus, control impulsive

Positive

Nurturing Mental Well-being by Taking Steps to Happiness

In the realm of mental health, a profound realization has surfaced through my work in a mental health department: the majority tend to seek assistance only when the burden of their mental distress becomes unbearable, taking a toll not just

Motivation

The Psychology Behind Aspiration

Aspirations act as the endpoint for which we as humans optimize our abilities and circumstances to achieve the goal. Aspirations are the major component behind human progress, motivation to set goals, push boundaries, and strive for excellence. Aspiration serves as