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Search Results for : Depression
Awareness

What is Academic Validation?

The Effects of Academic Validation Validation is seen as a phenomenon where an individual’s work, success, ideas, and creativity are praised and thereby their worth and value are affirmed. The academic scenario bases a student’s worth based on their performance.

Education Therapy

What is Chromotherapy?

Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.

Life Style

Time and Tardiness: Delving into the Psychology of Chronic Lateness

Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man

Self Help

Different Types of Disabilities

A part of being human is having a disability. Nearly everyone will at some time in their lives encounter a temporary or permanent impairment. Approximately 16% of the world’s population, or 1.3 billion individuals, are thought to be significantly disabled

Awareness

Echoes From Antiquity: The Inhuman Practice of Trephination in Brain Medicine

In the field of psychology, much controversial treatment has been used in the past. It was an attempt to help mentally ill patients, which later turned out to be either not useful or had more advertisement effects on patients than

Entertain

Barbie – A Psychological Overview of the Movie

Most of us would not have missed our chance to revisit our oldest childhood friends, “Barbie”, in theatres, some months back this year. The biggest movie box office clash that this year witnessed, was between Greta Gerwig’s Barbie and Christopher

Self Help

How to handle Grief?

Grief is experienced by each individual at any stage of life. It can be the loss of an animal, a close friend, or any family member. The stronger the bond the greater the amount of grief. After the pandemic, people

News

Asha Workers Initiative Towards Mental Health

Rajo, a toy stall owner living in Delhi was facing clinical depression and anxiety. ASHA workers reached out to her during the COVID period and and now continuously helping them to cope with their mental issues. Over the past two

Therapy

What is Schema Therapy?

Schema Therapy is a relatively new therapeutic technique, developed by the psychologist Jeffrey Young in the 1980s to the 1990s. Young theorised that sometimes, people may develop maladaptive thinking patterns in childhood, that interfere with healthy functioning in their adult

Awareness

What is Mindfulness-Based Cognitive Therapy?

Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach