Search Results for : Depression
Self Help

10 Best Books to Read For Self-Development in 2024

Books are a man’s best friend. We all have read at least one fiction and one non-fiction book in our entire life even if we are not a regular reader. Nowadays it’s rare for people to take time out and

Positive

Healing Through Art: The Power of Creative Expression

In its myriad forms, art has crafted human existence in one way or the other. In a world with so much stress, pain, and challenge, art has timelessly helped individuals in so many ways. Art, basically is a subjective expression

Social

Kho Gaye Ham Kahan: A Dark Story of Social Media World

Kho Gaye ham kahan is a genz film that talks about our generation. In a simple way, where our lives are just too dependent on social media, likes, and validation. Moreover, it also addresses some real-life issues, which include relationship

Education

The Psychology Behind Stoicism

Stoicism is an ancient Greek philosophy founded in the 3rd century BC that focuses on how to live a good life by cultivating wisdom, courage, justice, and self-control. In recent years, Stoicism has seen a resurgence in popularity as a

Positive Self Help

Mantra Meditation: A guide to Inner peace and Tranquility

In between the hustle and bustle of life, where chaos reigns and peace seems elusive, there exists a profound practice, a sanctuary for the mind- mantra meditation. At its core, a mantra is more than just a word or phrase;

Psychologs eMagazine January 2024

Psychologs Magazine uncovers powerful truths about mental health, parenting, and childhood development. From the dangers of obstetric violence and excessive screen time to the impacts of postpartum depression— Psychologs offers expert insights, relatable stories, and practical guidance to nurture healthy

News

Impact of Medication and Psychological Therapies on Daylight Functioning in Insomnia

The main reason why patients with insomnia, seek therapy is that their sleeplessness impairs their ability or capability to work throughout the day. However, little is known regarding the most effective course of action for treating individuals suffering from insomnia

Education

What is Emotional Intelligence?

Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call

Life Style

7 Science-Backed Strategies To Build a Habit

Achieving a goal often means creating a new routine and sticking to it. Whether it’s networking more, taking on more consulting work, waking up earlier, or exercising regularly, forming habits is key. Changing your schedule can be unsettling and inconvenient.

Education

Psychoneuroimmunology

Psychoneuroimmunology is a multidisciplinary field that has come into existence in recent times. It studies the interactions among behaviour, the nervous system, the endocrine system, and the immune system (Brannon et al, 2014). Studies in psychoneuroimmunology often show a bidirectional