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Awareness

Eco-Anxiety: The Psychological Strain of Climate Change

As climate change accelerates and becomes more of a serious concern, many people are struggling under the weight of eco-anxiety. This emerging psychological phenomenon describes the climate distress, grief, and worry plaguing those individuals who are trying to comprehend the

Awareness Self Help

Reciprocal Determinism in Psychology

Reciprocal determinism is a foundational concept in the field of psychology proposed by influential social cognitive theorist Albert Bandura. The theory states that there is never a one-way causality to human behaviour. Instead, behaviour emerges as an interactive product shaped

Positive

The Psychology behind Charity

Goodwill is universal. It can be easy to become consumed by the headlines and the problems of the modern world. But hopefully we can find solace in the knowledge that there are countless individuals in the world who devote their

Awareness

Bibliotherapy: Origin, Types and Process

The embrace of bookshelves, the scent of well-worn pages, a story begins, a philosophy encounters, a learning for life embarks—books. With each opening page, a gateway to many experiences unfolds. Many times, pages of books provide a sanctuary that imbibes

Social

The Psychology behind Comparisons

We judge other people whenever we engage with them, and we compare them to internalized standards, other individuals, or ourselves when we make these judgments. Numerous social, psychology studies have demonstrated the pervasive significance which comparative thinking plays in social

Awareness Education

Why should you start Dream Journaling?

Have you ever tried recording your dreams or keeping a dream journal? Have you ever wondered if your dreams mean something more? Maybe a message, advice, or a prophecy? Well, there is growing interest among people in maintaining a dream

Technology

The Power of Visual Communication: Creating Impactful Presentations with Online Templates

Effective communication is key to engaging students and conveying complex ideas. Visual communication, in particular, plays a pivotal role in capturing attention and fostering a deeper understanding of concepts. Let’s explore the power of visual communication and how educators can

Life Style

The Psychology Behind Your Spotify Wrapped

By the end of every year, Spotify listeners eagerly await the arrival of Spotify Wrapped – a personalised data package showing users their top songs, artists, genres and listening habits from the last year. Spotify Wrapped has become a viral

Education

Nomophobia: Symptoms, Causes and Prevention

In today’s world, it seems impossible to function without our mobile phones. From simple tasks like looking at the time, finding out what day it is, and looking at the coming week’s weather forecast, to crucial activities like connecting to

Awareness

What is Doom Scrolling?

What do we do basically after waking up? Most of us look at our smartphones and start scrolling through or tune in to different channels either via television or radio, without even acknowledging how fast time has passed. Scrolling or