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7 Key Aspects of a Tech Detox Rehab Program

One of the significant downsides of excessive technology use is how easily time slips away without you even realizing it. For example, you may endlessly scroll through social media, binge-watch content, or constantly check notifications—only to realize you’ve lost hours.

Social Technology

Algorithmic Addiction: Why You Can’t Stop Scrolling

What are the different social media platforms you use? How often do you use them? Do you monitor the amount of time spent on social media? Nowadays, social media become part of our daily lives. The world of likes, comments,

Research

Attachment Insecurity Linked to Breadcrumbing in Young Adults in India and Spain

The rise of social networking sites and dating apps has significantly changed the way people date and develop relationships. Online dating has changed the dynamics of dating, leading to typical behaviours including ghosting, orbiting, and breadcrumbing. Breadcrumbing has gained popularity

Industrial

Psychology behind Work Emails

In today’s technology-driven world, almost everyone relies on digital communication, whether through social media or emails, rather than traditional postal methods. Over time, these advancements have made communication faster, more accessible, and easier to use for everyone. Emails have become

Research

Impact of Internet Addiction on Youth’s Emotional Development

Since technology has advanced, the internet has become a vital component of our life in every aspect. It is evident that modern individuals use the internet to effortlessly fulfill their information demands and do daily tasks like communication, entertainment, daily

Awareness

12 Ways to Quiet your mind

In the current world where information is instantly available at our fingertips, having a quiet mind might sound like a luxury most of us can’t seem to afford. We are constantly being bombarded by stimuli and data that is consumed on

News

79 Education Systems Ban Smartphones in Classrooms

At least 79 educational institutions around the world have banned the use of smartphones in classrooms due to the growing concerns regarding their effects on students’ learning and privacy. There is no explicit legislation or policy regarding smartphone usage in

Awareness

The Relationship Between Openness And Social Anxiety

The study uses a cognitive-behavioral model of social anxiety to examine the relationship between openness as a personality trait and social anxiety in the Internet age. It includes 522 students from two regions in China and shows that social anxiety

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How to Choose the Best Steam Cooker for Your Family Needs

One of the healthiest ways of cooking has no loss of nutrients but avoids the excessive use of oil. To incorporate it into your kitchen, it becomes very important to have the best steam cooker for you. Many brands and

Life Style

Dromomania: When Wanderlust Becomes an Obsession

Is dromomania a mental disorder? Isn’t it that everyone feels relieved after traveling? So, let’s put it this way and gist out: dromomania is an excessive compulsion to wander. A person with dromomania, while on a trip, plans their next