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Search Results for : DIGITAL
Social

Oversharing in the Digital Age: Emotional Dumping vs. Authentic Connection 

When sharing, the distinction between a true connection and oversharing is not in how much you reveal, but in how you reveal it. We live at a time when our darkest troubles flow into comment sections, and our nocturnal musings become morning

Relationship Social

Why Humans Crave Physical Presence Despite Constant Digital Communication

Picture this. A student who decides to travel to a different country to pursue education, miles and miles away, has a particularly bad day. When she returns home, she picks up her phone and dials her parents. The conversation lasts

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The Digital Revolution in Medical Documentation: How AI is Transforming Clinical Practice

The clinical documentation takes up about 35 per cent of the work of a clinician. That percentage frequently rises in the mental health setting, with therapists spending up to 20 hours a week on paperwork alone. This has posed a

Health Social

Imposter Syndrome in the Digital Generation: When Success Feels Like a Glitch  

You know that moment. In the middle of the night, when browsing through your phone. Maybe procrastinating. Maybe just numb (Dhir et al., 2021). Then there it is: another notification. Another polished victory. Your friend’s “humbled” LinkedIn post about a

Relationship

Digital Intimacy vs. Real Connection: Are We Emotionally Connected or Just Plugged In?

No longer merely applications on a cellphone, social media has become an ensemble of media for communication, friendship, partnership, romantic relationships, and intimacy. Over the years, with the growth of social media, it has become more and more of an

Therapy

The Rise of Digital Therapy– Boon or Burnout?

Digital therapy and AI-supported treatments are revolutionising mental health care. These modern solutions are not just some fancy technology, but they do provide a real-life utility of enabling easier access to treatment, giving personalised assistance and perhaps even relieving the

Positive

Cultivating Mindful Eating Habits in the Digital Age

Mindful eating is important to build a healthy relationship with food, and the earlier in childhood it happens, the better it is for children. These days, the easier and rushed route of feeding is taken, through distractions like TV shows,

Awareness

The Risks of Overdiagnosis or Self-Diagnosis in the Digital Age

Unexpectedly, more people use the Internet to find health-related information. According to a number of studies, 81.5% of American adults look up health-related information online. While some use the information as a guide to seek proper care, others use it

Awareness Technology

Forgetting in the Digital Age: Are Smartphones Weakening Our Memory? 

Either forgetting is a common issue for everyone, or memorising anything is not an option anymore. Whether it’s missing an important task, their anniversaries, or forgetting the names of their classmates, these familiar incidents are happening daily in life. Do you

Industrial

Remote Work and Mental Health: Navigating Isolation, Role Confusion, and Digital Fatigue 

Remote work wasn’t something most of us planned for. It just happened— suddenly and completely— when the world shut down. It changed how many of us live and work, making it unexpected. Remote work started as a necessary adjustment during