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News

Uttarakhand’s Mental Health Model Sets National Benchmark with SKOCH Gold 2025

​The State Mental Health Authority (SMHA) of Uttarakhand was honoured with the SKOCH Gold Award 2025 in the health category recently. The state has created a digital and legal framework that moves beyond traditional hospital-based models. The state actually bagged

News

Reels Banned in Delhi & Faridabad Schools During Hours Over Learning Disruption

The Delhi and Faridabad administration and the Department of Education have directed all schools to ensure that no students, teachers or staff should indulge in reel or short video creation during school hours. This order emphasises that such activities hamper

News

IIT Kanpur Sets Up Mental Health Centre to Strengthen Student Support

Now showing up at IIT Kanpur is something calm but real: support for students growing more defined through the newly formed Centre for Mental Health and Wellbeing (CMHW). Gone are the days of scattered workshops; instead, assistance moves forward in steps, structured

Health

Impostor Syndrome Among First-Generation College Students

College, for first-generation students, means a chance to make a better life for themselves, to be independent and to have a brighter future. For students who are the first in their families to go to college, it can be tough. Instead of

Awareness

Stop Recording Children in the Classroom: Educational Surveillance and Child Development

Schools should be places where children feel free to think, make mistakes, and grow. But today, more and more classrooms are being watched and recorded through security cameras, lesson recordings, and educational technology that tracks what children do online. It

Motivation

From Small Towns to Big Cities: The Psychological Impact of Career Chasing

Every year, students step out of academics with big dreams of getting highly paid and reputed jobs, but not all find jobs. Yet, job opportunity scarcity hits everywhere. They are moving to cities in search of survival jobs. Are cities

Education

How We “Read Minds”: Implicit and Explicit Theory of Mind Explained

When people learn that you hold degrees in psychology, their first question is often, “So … can you read minds?” This inquiry is sometimes made in jest, yet also stems from a sense of curiosity surrounding the field of psychology due to

Motivation

When Success Defines You: The Hidden Psychology of High Achievement and Existential Anxiety

Consider an example of a senior consultant who has never had a full day off in three years. She wakes up at 5:00 am and checks her mail even before the kettle heats, and goes to sleep with her phone

News

Sitar for Mental Health Enters Clinical Care with Adayu: Bridging Music and Healing

One of the most thoughtful initiatives in the field of mental health has been introduced by Rishabh Sharma, a neoclassical musician and sitar player. His initiative, ‘Sitar for mental health’, combines music, art and well-being. The focus behind this initiative