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Search Results for : COVID-19
Awareness Health

What is Perceived Control and Why It’s Crucial for Mental Health

Have you ever had the feeling that you are losing control of your life or that no matter what you try, nothing ever seems to work out? On the other hand, perhaps you can recall times when you had complete

Awareness Positive Uncategorized

Is Collectivism Hurting Your Mental Health?

Collectivism is the sacrifice or denial of individual benefits and welfare for the good of a social group in general. Individuals prefer to lose their identity and identify themselves as a member of a family, caste, creed, race, tribe, workgroup,

Hindi

युवाओं में बढ़ती आर्थिक चिंताएं: मानसिक स्वास्थ्य पर क्या असर डालती हैं?

तनाव एक जीवन का ऐसा सच है जो बुजुर्गों और युवाओं दोनों को प्रभावित करता है। आज के समय में तनाव के कई कारण हैं लेकिन युवाओं के लिए पैसे की चिंता सबसे ऊपर है। आर्थिक परेशानियाँ उनके मानसिक स्वास्थ्य

Industrial

Workplace Policies and Their Impact on Employee Mental Health 

The mental well-being of an employee and, thus the welfare, is profoundly influenced by workplace policies. The better, the more inclusive its design, the more effective at producing a wholesome environment for work, reducing stress levels, and boosting  productivity, whereas ineffective

Education

15 Factors that can Cause Brain Fog

Brain fog is a mental haze that is not a medical condition itself but a symptom of other underlying issues. It takes the form of poor thinking clarity, weak memory, lack of concentration, and mental exhaustion. The nature of brain

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Motivation

Understanding “Main Character Energy” in Gen Z

Imagine being the protagonist in your film as you navigate through life. Every decision, every obstacle, and every victory along the way is simply a part of your plot. “Main character energy,” a phrase that has become popular among Gen

News

K-Drama and Mental Health: Binge-Watching Might Be Beneficial, Says Expert

K-drama have become very popular in the global arena in the past few years. For example, According to reports from Netflix, their viewership rose sixfold from 2019 to 2022. Most of the people spent a great amount of time on

Industrial

Silent Firing: The Quiet Crisis of Modern Workplaces

Silent Firing can become the new Corporate Epidemic making the corporate scene a nightmare. It is an issue that is growing with shifting workplace structures and rapid AI developments. This phenomenon is seen as a counterpart to “quiet quitting” where

Self Help

How to deal with Brain Fog?

Brain fog is a symptom rather than a formal diagnosis caused by a plethora of reasons that contribute to the dysfunction of our cognitive structures. Our cognitive structures include numerous areas associated with memory, attention and concentration. Brain fog subsequently