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Search Results for : Anxiety
Positive

Geriatric Grief: The Overlooked Emotion of Ageing

The geriatric population typically refers to the population above the age of 60- 65. Grief is commonly observed in this age group, who are especially vulnerable to it (Malik et al., 2021). With age comes a lot of responsibility, followed

Awareness

Trauma-Informed Approaches in Trans Mental Health

Trauma in psychology refers to an emotional response to a highly distressing event or a situation that overwhelms an individual’s ability to cope, which can lead to long-term negative effects. It can affect one’s sense of self and emotional range,

Awareness Social

How Chosen Families Support Trans Mental Health

The “chosen family” theory, developed by Weston (1991), refers to support systems created by LGBTQ+ individuals that are used as alternative families outside of conventional terms. These chosen families, comprising friends and members of the community, tend to arise due

Therapy

The Therapeutic Power of Play Media

The therapy world is expanding its horizon, which goes beyond the conventional approach to therapy, and that has offered many innovative options to heal emotional wounds. One of the ways used by therapists is to play media. It uses dolls,

Positive Self Help

When Positivity Becomes a Burden: Understanding Forced Optimism

Have you ever been in a room full of people right after receiving some news which has sent your thoughts into a complete disarray, and yet, not one person in the room could guess what you were experiencing? A moment

Positive

Why Should Every Citizen Engage in Community Service?

The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi Anjali is a graduate student decided to volunteer at a local government school. At first, she thought it was just part of the

Parenting Social

The Quiet Inheritance: Gender Lessons We Didn’t Know We Learned

Families give us more than just our dad’s determined hairline or grandma’s cheekbones. There’s something far more powerful, quieter, yet deeply carved into the way we grow up. Generations don’t only pass down heirlooms; they hand over invisible scripts. People

Life Style

Why Creatives Must Share Their Work

Creating, well, in any form really, then sharing it for the world to see, can feel daunting. It could be anything, really, by the most experienced or inexperienced creatives. Art, any materialistic product, music, dance, writing, research and data, a

Health

Delirium vs. Dementia: Risks of Misdiagnosis and Psychological Consequence

A critical distinction in cognitive health demands our focused attention: delirium versus dementia. These conditions, so frequently conflated in both clinical practice and public understanding, necessitate precise differentiation. Grasping their intricate nuances is far from a mere academic exercise; it

Awareness Relationship

Misunderstood Moments: Managing Conflict Without Blame

With the human ability to converse comes the ability to create conflict and resolve it. Conflicts have been a part of human nature since creation, and now hold evolutionary value to the development, sustenance, and destruction of civilisation. Despite conflicts