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Search Results for : Anxiety
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Mental Health and Daily Support for Ageing Loved Ones 

Did you know that cumulative loneliness—lingering for months or even years raises mortality risk in older adults by 16%?  Yet social frailty is rarely screened, and most cases of senior depression go undiagnosed due to being dismissed as just part

News

NCAHP & MoHFW Release New Curriculum: Will NEET Become Mandatory for Psychology Admissions?

In a recent move that has stirred anxiety across the student community, the Ministry of Health and Family Welfare released a revised set of eligibility norms for the National Eligibility cum Entrance Test (NEET-UG). The new notification outlines updated subject

Social

How Convenience Shapes Consumer Expectations and Worker Stress

A single click can now bring anything we need to our doorstep. Modern life provides us with a smoother and faster way of living, where we don’t really have to wait. But this ease comes with a silent question: what

Health

Menopause and Mental Health: Understanding Hormone-Driven Mood Changes

“For years, Jasmine considered herself steady, resilient and surprised by life’s unexpected turns. Then, in her late forties, things began to shift. One moment, she felt fine; the next, she found herself overwhelmed by sadness. Hot flashes nudged her from

Self Help

The Mind’s Pause Button: Why doing nothing heals

What if productivity is the new burnout— and stillness is the cure we keep avoiding? A few months ago (13th August, 2025), THE WEEKS US reported a growing workplace phenomenon called “Quiet Vacationing”. 41% of the employees have admitted that

Social

Symbolism in Celebration: How Pre-Wedding Rituals Help Us  Process Major Life Changes 

On the night before a wedding, something in the air changes. The music grows warmer, the colours brighter, the emotions more concentrated. A bride sits surrounded by women painting her palms with henna, each stroke easing an unspoken fear. Across

Awareness

How Adolescents’ Brains React to Explicit Digital Content: What Research Shows

Today’s adolescents have access to a variety of content. In fact, a 14-year-old today is exposed to more explicit content in a week than a modern-day adult was back in all of their teenage years. They are exposed to a variety

Social Technology

The Psychology of Our Bonds with Animated Characters

Many of us have felt a deep feeling of sadness when our favourite animated characters struggle, or felt excited when they succeed. It is surprising how a digital character can cause such emotions. This happens because we tend to put

Social

The Psychology of Social Rituals: Why Shared Substance Use Feels Like Belonging

It was a winter evening in Delhi. Archie, new to the city and her workplace, found herself invited to “ Chai with the team”. At first hesitant, she followed along. Sitting on the coffee terrace, sipping cutting chai in paper

Social

Reframing Social Rejection Through Cognitive Behavioral Techniques

Most people face social rejection at various points in their lives. A friend may ignore a message. A colleague may leave someone out of a plan. A group may not respond to the way a person expects. These moments often bring