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Search Results for : Anxiety
Industrial

Young Leaders, Senior Staff: Rethinking Age in the Workplace

Younger people in Leadership position who faces disrespect from colleagues can experience significant psychological issues. According to, Worker Population Ratio (WPR) for youth (aged 15-29), rising from 31.4% in 2017-18 to 41.7% in 2023-24. So, comparing here percentage of younger people

Awareness

Fake Authority: How Influencers Spread Myths About Mental Health

In the age of social media, mental health conversations have become more visible than ever. On the surface, this seems like progress: people are opening up, breaking stigma, and seeking help. Yet beneath this apparent democratisation of psychological knowledge lies a

Awareness Self Help

Too Tired to Care: Why Stress Makes You Neglect Your Skin

Have you ever come back from a long day, got stuck in traffic, had to do your assignment twice because the internet sucked, fumbled in front of class or colleagues, almost spilt a coffee, forgot to call your mom and

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The Influence of Psychology on Student Engagement and Research Productivity

Not just being smart or disciplined is what makes students sit down, open a book, and do a lot of studying for school. Mindset is also very important. From their motivation to how well they study, psychology affects how students

Self Help

Can Reading Reduce Loneliness? The Parasocial Bonds We Form with Books

Loneliness is a hallmark of modern living in an increasingly digitised, disconnected and isolating culture. Even though social networks exist in the virtual space, a sense of connection seems to diminish as we sit in a false sense of connection,

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Mental Health Care and Psychiatry

Psychiatry is the branch of medicine that involves medical professionals who have completed a course in medical school and specialisation in the medical field to study, diagnose and cure psychiatric illnesses. Unlike psychologists, psychiatrists can prescribe medications and integrate medical

Awareness Life Style

Why Adulting Looks Different for Millennials and Gen Z

Adulthood can be defined as a collective process, but the way it takes is not similar for all. Millennials and Generation Z were brought to adulthood in entirely different economic, cultural, and digital circumstances. This has led to the realisation

Awareness Health

What Is Obsessive-Compulsive Personality Disorder? A Complete Guide

Compulsive Personality Disorder or Obsessive-Compulsive Personality Disorder (OCPD) is a long-term tendency towards perfectionism, control and excessive standards that determine the thoughts, behaviours and attitudes of an individual towards others. The disorder is hard to identify at its initial stages

Health

The Hidden Cost of Festive Cheer: How Overstimulation Impacts Vulnerable Groups

December jingles, November diyas, and October drum festivals arrive like a sensory tidal wave. For most, overstimulation is part of the thrill. The louder, brighter, busier it gets, the more alive the celebration feels. But not everyone experiences joy as an

Awareness

Why Vulnerability Is the Key to Overcoming Modern Emotional Loneliness

The global population is becoming increasingly socially isolated, even though the world has never been digitally interconnected as it is today. The recent publication by the World Health Organisation emphasised the fact that loneliness has become as dangerous to health