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Search Results for : Anxiety
Research

CBD and Aggression: How Cannabidiol May Affect Aggressive Behaviour

This research looks at how cannabidiol (CBD), a compound found in cannabis, might influence aggressive behaviour in humans and animals. While CBD is often talked about for its calming anti-anxiety effects, scientists are still learning how it affects behaviour in different

Social Technology

The Invisible Pressure: Emotional and Cognitive Strain in Food Delivery Work

Let’s imagine this scenario: riding a bike/scooter through a heavily crowded, humid city road while having a clock ticking along with an overly heavy bag that is strapped on your back, with traffic horns and strangers waiting hungrily for you

Awareness

Is Mental Health a Trend or a Reality? Understanding the Rise in Awareness

Lately, conversations around mental health seem to pop up everywhere. From viral Instagram reels to endless posts online, the topic keeps on coming up. Some people start asking if this is just another passing wave. Others believe there’s real weight

Awareness

The Emotional and Ethical Costs of Commercialising Mental Health

For decades, mental health was a “hush-hush” topic, hidden away in backrooms. After COVID-19, mental health struggles finally came out into the open. It wasn’t a secret anymore; people actually started talking about it seriously, which created a perfect environment

Awareness Health

How Sleep Shapes Mental Health: A Psychological Perspective

Sleep is really important for us. But today in this express world, people do not get enough sleep. They stay up late at night, doomscrolling their phones or working on their computers. Most of the people spend a lot of time

Awareness Self Help

The Relationship Between Anger and Self-Regulation: From Amygdala Hijack to Self-Control

It was a beautiful Sunday morning. The smell of freshly bloomed Jasmine filled the room. Suddenly, a sound of a thud and silence was murdered. Arya jumped from bed and ran towards the kitchen, only to find her daughter in

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The “Einstein Syndrome” and the Great Indian Denial: Why We Need to Stop Waiting for the “Miracle”

If there were a rupee for every time an Aunty at a dinner party dismissed a child’s silence with, “Don’t worry, beta, he is just observing the world! Even Einstein didn’t speak until he was four!”, student loans would be

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Trauma-Informed Care: Why it Matters and How Counselors can Implement it

Trauma touches far more lives than many people expect. You may actually be surprised to learn that, according to the CDC, almost 64% of adults in the US alone have reported at least one adverse childhood experience (ACE). Walk into

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What to Expect From an Online Master of Science in Nursing in Becoming a Psychiatric Mental Health Nurse Practitioner

Choosing to become a Psychiatric Mental Health Nurse Practitioner is something noteworthy. If this is a career you’d like to pursue, hats off to you. For one, it’s not the easiest thing to study, but more than that, the reason

Education

Screen Fatigue and Academic Stress in the Age of Digital Education

In today’s blended education system, students are facing academic responsibilities along with extended screen exposure. Online classes, digital assignments, and recorded classes have made screens an unavoidable part of learning. Technology has improved access to education to the last mile of the