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Search Results for : Anxiety
Awareness

Stress at Work Place

Human beings are the superior species. They have been programmed with a gift of higher cognitive functioning, which no other specie has. While the gift has enabled people to live in an era of technology and convenience, it has also

Social

The Autumn of Life: Embracing the Inevitable

Human beings begin life on earth as infants through the natural cycle of birth, and gradually progress through the stages of childhood, adolescence and adulthood, attaining accomplishments, experiences and meaning along the stages. Nevertheless, the cycle of life is finite

Education

Fear of Missing Out

Imagine it is December 31st. Everyone is excited and happy for the New Year’s Party. Your colleagues are discussing their exciting plans; your best friend texts you to ask if you are ready for the party at the most happening

Editor's Choice Social

Growth in Telepsychology

Presumably, crises have always occurred and the outbreak of COVID-19 worldwide is a crisis too. A trademark of any crisis is its unpredictability: the crisis itself is unpredictable, and its ability to affect people is unpredictable. Individuals start perceiving this

Relationship Social

Online Dating Cause and effect

Well, as it’s the year 2022, it’s no secret that almost everyone who is/was single recently has tried the online dating game. Each one of us, if not tried it, has a friend who definitely is on it. Specially, in

Health News Social

“All insurance policies shall cover mental illness”: IRDAI

According to the Mental Health Act of 2017, every insurer will be required to provide medical insurance for the treatment of mental illnesses on the same basis as physical health insurance, if health problems or illnesses arise. Concerns about the pandemic aim

Awareness Health Positive

Mindfulness: A Better Understanding of Oneself

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being

Health News Positive Relationship

The Connection Between Positive Relationships and Mental Health

Sometimes there are no simple answers or simple solutions to mental health challenges, especially when it comes to suicide. Those who want to completely end their lives are usually emotionally drained and isolated at the precipice of a mental health

Health Positive Social

Swimming and Its Impact on Physical and Mental Wellbeing

Researchers and experts found that swimming improves or promotes both physical and mental well-being. Additional benefits include increased blood flow, strengthening the heart, increased aerobic capacity, and making muscles stronger and more efficient. Swimming is the most popular sports activity

Awareness Health Positive

The Connection Between Cleaning and Mental Health

When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a closet is just as beneficial to their