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Search Results for : Anxiety
Self Help

The Role of Peer Pressure in Shaping Perceptions

Body image is the how you perceive and accept your body where it is been focused by types of factors such as genetics, culture and personal experience. Term peer pressure means how you get affected by others’ behavior and nature

Education

Understanding Psychology Behind Fear and Phobias

“I must not fear. Fear is the mind-killer,” reminds the protagonist from the movie Dune. However, fear is not necessarily a bad thing. It is a powerful emotion that has evolved in humans as a survival mechanism. But when fear

Health

Deconstructing Pop Culture’s Impact on Eating Disorders

Eating disorders, like many mental illnesses, are extremely complex and often misunderstood. Researchers have made significant strides in understanding the underlying factors associated with eating disorders, shedding light on both biological and environmental contributors. 28-74% of the risk for eating

Awareness

Habits to Help in Avoiding Depression

Depression is a type of mood illness that results in a chronically depressing and uninteresting state. Variously referred to as clinical depression or major depressive disorder, it has an impact on one’s thoughts, feelings, and behaviour and can result in

Relationship

One-Sided Love and Its Impact on Mental Health

Have you fallen in love with someone, it may be one-sided, but yes, you might have feelings for someone. When both of the partners have feelings for each other, they create a successful, loving relationship, but what if the love

Life Style

The Psychology Behind Attraction

We are all familiar with the word ‘Attraction’. The very term attraction suggests a powerful force that draws individuals together and forms the basis of romantic and interpersonal relationships. It is natural for all of us to feel attraction towards

Health

Eating Disorder: Causes, Types And Symptoms

How would you feel when you deliberately puke out everything that you ate within a few hours? Or how about skipping meals for days and literally starving? Hearing about these hypothetical circumstances may make you feel uncomfortable and doubtful about

Industrial

Emotional Baggage in the Workplace

While being in our profession or at our workplace, we all may have felt nervous, anxious, even hopeless and desperate at some point or the other. We may have had multiple negative emotions knocking on the doors of our minds

Awareness

Joy of Missing Out: Finding Happiness in The Unplugged Moments

JOMO is the abbreviation of ‘Joy of Missing Out’. It can be defined as relishing one’s own free time without worrying that something more fascinating is going on elsewhere. JOMO is really just embracing the idea of finding joy and

Positive

The Psychology Behind Humor

The saying goes, “Laughter is the best medicine.” Furthermore, humor is a fantastic way to laugh. Everyone enjoys humor and finding the lighter side of things. Humor is a kind of communication in which the stimulus results in amusement. Humor